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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 54:54 | 8:51 | 3.10 mi | 27:32 | 8:52 | +0:03 | |
15K | 1:22:53 | 8:54 | 3.11 mi | 27:59 | 9:01 | +0:09 | |
20K | 1:49:55 | 8:51 | 3.11 mi | 27:02 | 8:43 | -0:18 | |
Half(13.10 mi) | 1:55:52 | 8:51 | 0.67 mi | 5:57 | 8:52 | +0:09 | |
25K | 2:17:15 | 8:51 | 2.43 mi | 21:23 | 8:47 | -0:05 | |
30K | 2:44:56 | 8:51 | 3.11 mi | 27:41 | 8:55 | +0:08 | |
35K | 3:15:28 | 9:00 | 3.11 mi | 30:32 | 9:50 | +0:55 | |
40K | 3:52:58 | 9:23 | 3.10 mi | 37:30 | 12:05 | +2:15 | |
Finish(26.22 mi) | 4:06:27 | 9:25 | 1.37 mi | 13:29 | 9:54 | -2:11 |
See the rest of Matt's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:24 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:56
67% of race
Time at Slower Pace
1:21:31
33% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23889 | 17300 | 17300 | 21460 | 15769 | 15769 |
| 10K | 3.10 mi | 23216+673 | 16858+442 | 16858+442 | 22650 | 16474 | 16474 |
| 15K | 3.11 mi | 22482+734 | 16405+453 | 16405+453 | 21460 | 15769 | 15769 |
| 20K | 3.11 mi | 21742+740 | 15925+480 | 15925+480 | 20012 | 14762 | 14762 |
| Half(13.10 mi) | 0.67 mi | 21581+161 | 15816+109 | 15816+109 | 19200 | 14190 | 14190 |
| 25K | 2.43 mi | 20828+753 | 15272+544 | 15272+544 | 18336 | 13538 | 13538 |
| 30K | 3.11 mi | 19814+1014 | 14539+733 | 14539+733 | 16530 | 12146 | 12146 |
| 35K | 3.11 mi | 19813+1 | 14356+183 | 14356+183 | 20633 | 14298 | 14298 |
| 40K | 3.10 mi | 22556-2743 | 15910-1554 | 15910-1554 | 35972 | 22117 | 22117 |
| Finish(26.22 mi) | 1.37 mi | 22413+143 | 15754+156 | 15754+156 | 22061 | 14604 | 14604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21460
Males
15769
M18-39
15769
5K→10K
3.1 - 6.2 mi
Overall
22650
Males
16474
M18-39
16474
10K→15K
6.2 - 9.3 mi
Overall
21460
Males
15769
M18-39
15769
15K→20K
9.3 - 12.4 mi
Overall
20012
Males
14762
M18-39
14762
20K→Half
12.4 - 13.1 mi
Overall
19200
Males
14190
M18-39
14190
Half→25K
13.1 - 15.5 mi
Overall
18336
Males
13538
M18-39
13538
25K→30K
15.5 - 18.6 mi
Overall
16530
Males
12146
M18-39
12146
30K→35K
18.6 - 21.8 mi
Overall
20633
Males
14298
M18-39
14298
35K→40K
21.8 - 24.9 mi
Overall
35972
Males
22117
M18-39
22117
40K→Finish
24.9 - 26.2 mi
Overall
22061
Males
14604
M18-39
14604
Passing Analysis
No position changes recorded for this athlete.
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