Emmaculate Ngulube

Bib: 56909 F ZW

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 42%

Masters (Masters Women)

#0 / 11371

Top 40%

Division (F40-44)

#0 / 3355

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:49/mi

30:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:41/mi

1:00:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:02/mi

1:31:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:51/mi

2:02:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:26/mi

2:09:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:29/mi

2:34:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:02/mi

3:09:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:49/mi

3:45:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:37/mi

4:21:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:20/mi

4:37:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:09:149:52 /mi⚡ faster

2nd Half

2:28:0011:17 /mi+14.5%

Positive split — 14.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:27	9:49	3.11 mi	30:27	9:49	-
10K	1:00:31	9:45	3.10 mi	30:04	9:41	-0:08
15K	1:31:40	9:51	3.11 mi	31:09	10:02	+0:21
20K	2:02:14	9:51	3.11 mi	30:34	9:51	-0:11
Half(13.10 mi)	2:09:14	9:52	0.67 mi	7:00	10:26	+0:35
25K	2:34:46	9:58	2.43 mi	25:32	10:29	+0:03
30K	3:09:01	10:09	3.11 mi	34:15	11:02	+0:33
35K	3:45:43	10:23	3.11 mi	36:42	11:49	+0:47
40K	4:21:47	10:32	3.10 mi	36:04	11:37	-0:12
Finish(26.22 mi)	4:37:14	10:35	1.37 mi	15:27	11:20	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:35 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:14

44% of race

Time at Steady Pace

32:32

12% of race

Time at Slower Pace

2:02:28

44% of race

Average Pace: 10:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	36618	11710	11710	33049	10097	10097
10K	3.10 mi	34792+1826	10839+871	10839+871	33341	10225	10225
15K	3.11 mi	34107+685	10540+299	10540+299	33049	10097	10097
20K	3.11 mi	33471+636	10329+211	10329+211	32084	9877	9877
Half(13.10 mi)	0.67 mi	33466+5	10350-21	10350-21	34369	11151	11151
25K	2.43 mi	33249+217	10370-20	10370-20	33242	10843	10843
30K	3.11 mi	32916+333	10410-40	10410-40	32836	11117	11117
35K	3.11 mi	32952-36	10696-286	10696-286	33622	12229	12229
40K	3.10 mi	32804+148	10875-179	10875-179	32587	12182	12182
Finish(26.22 mi)	1.37 mi	32777+27	10936-61	10936-61	34477	13086	13086

13086

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#36618
5K → 10K	991925*+1826	#36618 → #34792
10K → 15K	175860*+685	#34792 → #34107
15K → 20K	166802*+636	#34107 → #33471
20K → Half	104109+5	#33471 → #33466
Half → 25K	200417*+217	#33466 → #33249
25K → 30K	421754+333	#33249 → #32916
30K → 35K	200200-36	#32916 → #32952
35K → 40K	200348*+148	#32952 → #32804
40K → Finish	186213*+27	#32804 → #32777
TOTALS	17515628*+3841	#36618 → #32777

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing