William Abel

Bib: 56905 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:24/mi

57:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:27/mi

1:26:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:25/mi

1:55:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:34/mi

2:02:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:50/mi

2:26:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:13/mi

3:01:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:05/mi

3:38:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:24/mi

4:17:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:22/mi

4:34:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:02:239:21 /mi⚡ faster

2nd Half

2:31:3711:34 /mi+23.9%

Positive split — 23.9% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	57:24	9:15	3.10 mi	29:11	9:24	+0:19
15K	1:26:45	9:19	3.11 mi	29:21	9:27	+0:03
20K	1:55:58	9:20	3.11 mi	29:13	9:25	-0:02
Half(13.10 mi)	2:02:23	9:21	0.67 mi	6:25	9:34	+0:09
25K	2:26:18	9:26	2.43 mi	23:55	9:50	+0:16
30K	3:01:06	9:43	3.11 mi	34:48	11:13	+1:23
35K	3:38:38	10:04	3.11 mi	37:32	12:05	+0:52
40K	4:17:08	10:21	3.10 mi	38:30	12:24	+0:19
Finish(26.22 mi)	4:34:00	10:28	1.37 mi	16:52	12:22	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:27 /mi

Slowest Pace

12:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:13

10% of race

Time at Steady Pace

1:58:05

43% of race

Time at Slower Pace

2:07:42

47% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	28040	19914	19914	27199	19456	19456
10K	3.10 mi	29114-1074	20564-650	20564-650	30198	21248	21248
15K	3.11 mi	28295+819	20108+456	20108+456	27199	19456	19456
20K	3.11 mi	28201+94	20028+80	20028+80	28266	20035	20035
Half(13.10 mi)	0.67 mi	28039+162	19898+130	19898+130	26734	19005	19005
25K	2.43 mi	27944+95	19774+124	19774+124	27980	19530	19530
30K	3.11 mi	29041-1097	20283-509	20283-509	34001	22265	22265
35K	3.11 mi	29967-926	20564-281	20564-281	35299	22209	22209
40K	3.10 mi	31101-1134	20976-412	20976-412	38207	23260	23260
Finish(26.22 mi)	1.37 mi	31728-627	21222-246	21222-246	42453	25562	25562

25562

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28040
5K → 10K	200200-1074	#28040 → #29114
10K → 15K	1971016*+819	#29114 → #28295
15K → 20K	200294*+94	#28295 → #28201
20K → Half	41203*+162	#28201 → #28039
Half → 25K	200295*+95	#28039 → #27944
25K → 30K	1385288-1097	#27944 → #29041
30K → 35K	200200-926	#29041 → #29967
35K → 40K	200200-1134	#29967 → #31101
40K → Finish	20080-627	#31101 → #31728
TOTALS	28232776*-3688	#28040 → #31728

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing