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The Course
Half Splits
Cooper's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:37 | 3.11 mi | 29:50 | 9:37 | - | |
10K | 1:08:00 | 10:57 | 3.10 mi | 38:10 | 12:18 | +2:41 | |
15K | 1:48:11 | 11:37 | 3.11 mi | 40:11 | 12:57 | +0:39 | |
20K | 2:33:50 | 12:23 | 3.11 mi | 45:39 | 14:42 | +1:45 | |
Half(13.10 mi) | 2:46:08 | 12:42 | 0.67 mi | 12:18 | 18:20 | +3:38 | |
25K | 3:38:15 | 14:03 | 2.43 mi | 52:07 | 21:24 | +3:04 | |
30K | 4:34:06 | 14:43 | 3.11 mi | 55:51 | 17:59 | -3:25 | |
35K | 5:35:29 | 15:26 | 3.11 mi | 1:01:23 | 19:46 | +1:47 | |
40K | 6:27:58 | 15:37 | 3.10 mi | 52:29 | 16:54 | -2:52 | |
Finish(26.22 mi) | 6:51:09 | 15:42 | 1.37 mi | 23:11 | 17:00 | +0:06 |
See the rest of Cooper's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
15:42 /mi
Slowest Pace
21:24 /mi
Segments
Time at Faster Pace
2:33:50
37% of race
Time at Steady Pace
2:23:49
35% of race
Time at Slower Pace
1:53:30
28% of race
Average Pace: 15:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34432 | 23744 | 23744 | 52523 | 31392 | 31392 |
| 10K | 3.10 mi | 46337-11905 | 29250-5506 | 29250-5506 | 52973 | 31600 | 31600 |
| 15K | 3.11 mi | 49238-2901 | 30370-1120 | 30370-1120 | 52523 | 31392 | 31392 |
| 20K | 3.11 mi | 52109-2871 | 31288-918 | 31288-918 | 56265 | 32517 | 32517 |
| Half(13.10 mi) | 0.67 mi | 53077-968 | 31592-304 | 31592-304 | 59088 | 33353 | 33353 |
| 25K | 2.43 mi | 56123-3046 | 32561-969 | 32561-969 | 59450 | 33488 | 33488 |
| 30K | 3.11 mi | 56726-603 | 32707-146 | 32707-146 | 58091 | 33005 | 33005 |
| 35K | 3.11 mi | 57438-712 | 32914-207 | 32914-207 | 59007 | 33272 | 33272 |
| 40K | 3.10 mi | 57497-59 | 32912+2 | 32912+2 | 56983 | 32416 | 32416 |
| Finish(26.22 mi) | 1.37 mi | 57534-37 | 32913-1 | 32913-1 | 57686 | 32678 | 32678 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52523
Males
31392
M18-39
31392
5K→10K
3.1 - 6.2 mi
Overall
52973
Males
31600
M18-39
31600
10K→15K
6.2 - 9.3 mi
Overall
52523
Males
31392
M18-39
31392
15K→20K
9.3 - 12.4 mi
Overall
56265
Males
32517
M18-39
32517
20K→Half
12.4 - 13.1 mi
Overall
59088
Males
33353
M18-39
33353
Half→25K
13.1 - 15.5 mi
Overall
59450
Males
33488
M18-39
33488
25K→30K
15.5 - 18.6 mi
Overall
58091
Males
33005
M18-39
33005
30K→35K
18.6 - 21.8 mi
Overall
59007
Males
33272
M18-39
33272
35K→40K
21.8 - 24.9 mi
Overall
56983
Males
32416
M18-39
32416
40K→Finish
24.9 - 26.2 mi
Overall
57686
Males
32678
M18-39
32678
Passing Analysis
No position changes recorded for this athlete.
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