James Lord

Bib: 56876 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:49/mi

36:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:24/mi

1:15:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:48/mi

1:54:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:42/mi

2:31:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:26/mi

2:39:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:05/mi

3:13:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:09/mi

3:54:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:33/mi

4:36:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:36/mi

5:15:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:15/mi

5:32:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:39:3712:12 /mi⚡ faster

2nd Half

2:52:5813:11 /mi+8.4%

Positive split — 8.4% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:41	11:49	3.11 mi	36:41	11:49	-
10K	1:15:12	12:07	3.10 mi	38:31	12:24	+0:35
15K	1:54:56	12:20	3.11 mi	39:44	12:48	+0:24
20K	2:31:17	12:11	3.11 mi	36:21	11:42	-1:06
Half(13.10 mi)	2:39:37	12:12	0.67 mi	8:20	12:26	+0:44
25K	3:13:53	12:29	2.43 mi	34:16	14:05	+1:39
30K	3:54:42	12:36	3.11 mi	40:49	13:09	-0:56
35K	4:36:47	12:44	3.11 mi	42:05	13:33	+0:24
40K	5:15:53	12:43	3.10 mi	39:06	12:36	-0:57
Finish(26.22 mi)	5:32:35	12:42	1.37 mi	16:42	12:15	-0:21

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

12:42 /mi

Slowest Pace

14:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:02

22% of race

Time at Steady Pace

2:22:23

43% of race

Time at Slower Pace

1:57:10

35% of race

Average Pace: 12:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	53239	31799	31799	51969	31210	31210
10K	3.10 mi	53348-109	31786+13	31786+13	53400	31743	31743
15K	3.11 mi	52894+454	31620+166	31620+166	51969	31210	31210
20K	3.11 mi	51227+1667	30976+644	30976+644	46234	28846	28846
Half(13.10 mi)	0.67 mi	50966+261	30868+108	30868+108	47751	29170	29170
25K	2.43 mi	51058-92	30831+37	30831+37	51425	30558	30558
30K	3.11 mi	50034+1024	30370+461	30370+461	45128	27606	27606
35K	3.11 mi	49173+861	29882+488	29882+488	43722	26389	26389
40K	3.10 mi	48206+967	29381+501	29381+501	39588	24000	24000
Finish(26.22 mi)	1.37 mi	47876+330	29194+187	29194+187	41580	25147	25147

25147

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing