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The Course
Half Splits
Alec's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 58:55 | 9:29 | 3.10 mi | 29:47 | 9:36 | +0:13 | |
15K | 1:29:59 | 9:40 | 3.11 mi | 31:04 | 10:00 | +0:24 | |
20K | 2:00:10 | 9:41 | 3.11 mi | 30:11 | 9:43 | -0:17 | |
Half(13.10 mi) | 2:06:53 | 9:42 | 0.67 mi | 6:43 | 10:01 | +0:18 | |
25K | 2:30:59 | 9:44 | 2.43 mi | 24:06 | 9:54 | -0:07 | |
30K | 3:02:06 | 9:47 | 3.11 mi | 31:07 | 10:01 | +0:07 | |
35K | 3:44:27 | 10:20 | 3.11 mi | 42:21 | 13:38 | +3:37 | |
40K | 4:33:08 | 11:00 | 3.10 mi | 48:41 | 15:41 | +2:03 | |
Finish(26.22 mi) | 4:50:40 | 11:06 | 1.37 mi | 17:32 | 12:52 | -2:49 |
See the rest of Alec's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
11:06 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:02:06
63% of race
Time at Slower Pace
1:48:34
37% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31880 | 22269 | 22269 | 32768 | 22753 | 22753 |
| 10K | 3.10 mi | 32124-244 | 22411-142 | 22411-142 | 32439 | 22569 | 22569 |
| 15K | 3.11 mi | 32305-181 | 22519-108 | 22519-108 | 32768 | 22753 | 22753 |
| 20K | 3.11 mi | 31798+507 | 22164+355 | 22164+355 | 30959 | 21554 | 21554 |
| Half(13.10 mi) | 0.67 mi | 31683+115 | 22076+88 | 22076+88 | 30568 | 21228 | 21228 |
| 25K | 2.43 mi | 30940+743 | 21541+535 | 21541+535 | 28570 | 19878 | 19878 |
| 30K | 3.11 mi | 29560+1380 | 20580+961 | 20580+961 | 25660 | 17792 | 17792 |
| 35K | 3.11 mi | 32403-2843 | 21918-1338 | 21918-1338 | 44228 | 26630 | 26630 |
| 40K | 3.10 mi | 36682-4279 | 23993-2075 | 23993-2075 | 54554 | 31317 | 31317 |
| Finish(26.22 mi) | 1.37 mi | 37201-519 | 24202-209 | 24202-209 | 45611 | 27101 | 27101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32768
Males
22753
M18-39
22753
5K→10K
3.1 - 6.2 mi
Overall
32439
Males
22569
M18-39
22569
10K→15K
6.2 - 9.3 mi
Overall
32768
Males
22753
M18-39
22753
15K→20K
9.3 - 12.4 mi
Overall
30959
Males
21554
M18-39
21554
20K→Half
12.4 - 13.1 mi
Overall
30568
Males
21228
M18-39
21228
Half→25K
13.1 - 15.5 mi
Overall
28570
Males
19878
M18-39
19878
25K→30K
15.5 - 18.6 mi
Overall
25660
Males
17792
M18-39
17792
30K→35K
18.6 - 21.8 mi
Overall
44228
Males
26630
M18-39
26630
35K→40K
21.8 - 24.9 mi
Overall
54554
Males
31317
M18-39
31317
40K→Finish
24.9 - 26.2 mi
Overall
45611
Males
27101
M18-39
27101
Passing Analysis
No position changes recorded for this athlete.
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