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The Course
Half Splits
Lucia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:23 | 9:47 | 3.11 mi | 30:23 | 9:47 | - | |
10K | 1:02:21 | 10:03 | 3.10 mi | 31:58 | 10:18 | +0:31 | |
15K | 1:36:18 | 10:20 | 3.11 mi | 33:57 | 10:56 | +0:38 | |
20K | 2:11:35 | 10:36 | 3.11 mi | 35:17 | 11:22 | +0:26 | |
Half(13.10 mi) | 2:19:37 | 10:40 | 0.67 mi | 8:02 | 11:59 | +0:37 | |
25K | 2:49:30 | 10:55 | 2.43 mi | 29:53 | 12:17 | +0:18 | |
30K | 3:30:00 | 11:16 | 3.11 mi | 40:30 | 13:03 | +0:46 | |
35K | 4:08:38 | 11:26 | 3.11 mi | 38:38 | 12:27 | -0:36 | |
40K | 4:46:02 | 11:31 | 3.10 mi | 37:24 | 12:03 | -0:24 | |
Finish(26.22 mi) | 5:01:56 | 11:32 | 1.37 mi | 15:54 | 11:40 | -0:23 |
See the rest of Lucia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:31 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
2:11:35
44% of race
Time at Steady Pace
2:09:51
43% of race
Time at Slower Pace
40:30
13% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36378 | 11591 | 11591 | 41041 | 14114 | 14114 |
| 10K | 3.10 mi | 37757-1379 | 12273-682 | 12273-682 | 39304 | 13093 | 13093 |
| 15K | 3.11 mi | 38908-1151 | 12890-617 | 12890-617 | 41041 | 14114 | 14114 |
| 20K | 3.11 mi | 40402-1494 | 13742-852 | 13742-852 | 44214 | 16169 | 16169 |
| Half(13.10 mi) | 0.67 mi | 40763-361 | 13970-228 | 13970-228 | 45610 | 17259 | 17259 |
| 25K | 2.43 mi | 41462-699 | 14475-505 | 14475-505 | 44275 | 16619 | 16619 |
| 30K | 3.11 mi | 42167-705 | 15055-580 | 15055-580 | 44633 | 17191 | 17191 |
| 35K | 3.11 mi | 41363+804 | 14864+191 | 14864+191 | 37529 | 14114 | 14114 |
| 40K | 3.10 mi | 40767+596 | 14720+144 | 14720+144 | 35784 | 13726 | 13726 |
| Finish(26.22 mi) | 1.37 mi | 40625+142 | 14691+29 | 14691+29 | 37142 | 14321 | 14321 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41041
Females
14114
F40-44
14114
5K→10K
3.1 - 6.2 mi
Overall
39304
Females
13093
F40-44
13093
10K→15K
6.2 - 9.3 mi
Overall
41041
Females
14114
F40-44
14114
15K→20K
9.3 - 12.4 mi
Overall
44214
Females
16169
F40-44
16169
20K→Half
12.4 - 13.1 mi
Overall
45610
Females
17259
F40-44
17259
Half→25K
13.1 - 15.5 mi
Overall
44275
Females
16619
F40-44
16619
25K→30K
15.5 - 18.6 mi
Overall
44633
Females
17191
F40-44
17191
30K→35K
18.6 - 21.8 mi
Overall
37529
Females
14114
F40-44
14114
35K→40K
21.8 - 24.9 mi
Overall
35784
Females
13726
F40-44
13726
40K→Finish
24.9 - 26.2 mi
Overall
37142
Females
14321
F40-44
14321
Passing Analysis
No position changes recorded for this athlete.
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