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The Course
Half Splits
Debbie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:03:51 | 10:17 | 3.10 mi | 32:07 | 10:21 | +0:08 | |
15K | 1:38:25 | 10:34 | 3.11 mi | 34:34 | 11:08 | +0:47 | |
20K | 2:13:53 | 10:47 | 3.11 mi | 35:28 | 11:25 | +0:17 | |
Half(13.10 mi) | 2:21:59 | 10:51 | 0.67 mi | 8:06 | 12:05 | +0:40 | |
25K | 2:52:01 | 11:05 | 2.43 mi | 30:02 | 12:20 | +0:15 | |
30K | 3:34:22 | 11:30 | 3.11 mi | 42:21 | 13:38 | +1:18 | |
35K | 4:18:34 | 11:54 | 3.11 mi | 44:12 | 14:14 | +0:36 | |
40K | 5:00:40 | 12:06 | 3.10 mi | 42:06 | 13:34 | -0:40 | |
Finish(26.22 mi) | 5:18:58 | 12:11 | 1.37 mi | 18:18 | 13:26 | -0:08 |
See the rest of Debbie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
12:10 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
2:13:53
42% of race
Time at Steady Pace
38:08
12% of race
Time at Slower Pace
2:26:57
46% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41032 | 13969 | 13969 | 42653 | 14998 | 14998 |
| 10K | 3.10 mi | 40233+799 | 13531+438 | 13531+438 | 39756 | 13326 | 13326 |
| 15K | 3.11 mi | 41059-826 | 14012-481 | 14012-481 | 42653 | 14998 | 14998 |
| 20K | 3.11 mi | 41997-938 | 14616-604 | 14616-604 | 44600 | 16388 | 16388 |
| Half(13.10 mi) | 0.67 mi | 42243-246 | 14783-167 | 14783-167 | 46143 | 17572 | 17572 |
| 25K | 2.43 mi | 42710-467 | 15156-373 | 15156-373 | 44571 | 16777 | 16777 |
| 30K | 3.11 mi | 43867-1157 | 15982-826 | 15982-826 | 47477 | 18771 | 18771 |
| 35K | 3.11 mi | 44530-663 | 16562-580 | 16562-580 | 47224 | 19103 | 19103 |
| 40K | 3.10 mi | 44694-164 | 16801-239 | 16801-239 | 45654 | 18510 | 18510 |
| Finish(26.22 mi) | 1.37 mi | 44878-184 | 16961-160 | 16961-160 | 48683 | 20057 | 20057 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42653
Females
14998
F18-39
14998
5K→10K
3.1 - 6.2 mi
Overall
39756
Females
13326
F18-39
13326
10K→15K
6.2 - 9.3 mi
Overall
42653
Females
14998
F18-39
14998
15K→20K
9.3 - 12.4 mi
Overall
44600
Females
16388
F18-39
16388
20K→Half
12.4 - 13.1 mi
Overall
46143
Females
17572
F18-39
17572
Half→25K
13.1 - 15.5 mi
Overall
44571
Females
16777
F18-39
16777
25K→30K
15.5 - 18.6 mi
Overall
47477
Females
18771
F18-39
18771
30K→35K
18.6 - 21.8 mi
Overall
47224
Females
19103
F18-39
19103
35K→40K
21.8 - 24.9 mi
Overall
45654
Females
18510
F18-39
18510
40K→Finish
24.9 - 26.2 mi
Overall
48683
Females
20057
F18-39
20057
Passing Analysis
No position changes recorded for this athlete.
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