Paul Gellard

Bib: 56857 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 48%

Masters (Masters Women)

#0 / 11371

Top 46%

Division (F50-54)

#0 / 2342

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:55/mi

30:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:19/mi

1:02:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:41/mi

1:36:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:11/mi

2:07:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:34/mi

2:14:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:56/mi

2:41:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:30/mi

3:17:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:27/mi

3:55:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:55/mi

4:32:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:45/mi

4:48:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:14:4410:18 /mi⚡ faster

2nd Half

2:33:5511:44 /mi+14.2%

Positive split — 14.2% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:48	9:55	3.11 mi	30:48	9:55	-
10K	1:02:50	10:07	3.10 mi	32:02	10:19	+0:24
15K	1:36:01	10:19	3.11 mi	33:11	10:41	+0:22
20K	2:07:39	10:17	3.11 mi	31:38	10:11	-0:30
Half(13.10 mi)	2:14:44	10:18	0.67 mi	7:05	10:34	+0:23
25K	2:41:20	10:24	2.43 mi	26:36	10:56	+0:22
30K	3:17:01	10:35	3.11 mi	35:41	11:30	+0:34
35K	3:55:39	10:51	3.11 mi	38:38	12:27	+0:57
40K	4:32:38	10:59	3.10 mi	36:59	11:55	-0:32
Finish(26.22 mi)	4:48:39	11:02	1.37 mi	16:01	11:45	-0:10

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

11:01 /mi

Slowest Pace

12:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:28

33% of race

Time at Steady Pace

1:06:52

23% of race

Time at Slower Pace

2:07:19

44% of race

Average Pace: 11:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	37780	12286	12286	38993	12991	12991
10K	3.10 mi	38533-753	12657-371	12657-371	39493	13188	13188
15K	3.11 mi	38623-90	12743-86	12743-86	38993	12991	12991
20K	3.11 mi	37583+1040	12306+437	12306+437	35220	11391	11391
Half(13.10 mi)	0.67 mi	37398+185	12249+57	12249+57	35496	11725	11725
25K	2.43 mi	37137+261	12265-16	12265-16	36475	12460	12460
30K	3.11 mi	36773+364	12245+20	12245+20	35884	12639	12639
35K	3.11 mi	36905-132	12528-283	12528-283	37519	14104	14104
40K	3.10 mi	36504+401	12553-25	12553-25	34816	13275	13275
Finish(26.22 mi)	1.37 mi	36533-29	12639-86	12639-86	37822	14621	14621

14621

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing