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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:43 | 3.11 mi | 33:16 | 10:43 | - | |
10K | 1:06:37 | 10:44 | 3.10 mi | 33:21 | 10:45 | +0:02 | |
15K | 1:41:06 | 10:51 | 3.11 mi | 34:29 | 11:06 | +0:21 | |
20K | 2:14:48 | 10:51 | 3.11 mi | 33:42 | 10:51 | -0:15 | |
Half(13.10 mi) | 2:22:14 | 10:52 | 0.67 mi | 7:26 | 11:05 | +0:14 | |
25K | 2:49:17 | 10:54 | 2.43 mi | 27:03 | 11:07 | +0:02 | |
30K | 3:24:06 | 10:57 | 3.11 mi | 34:49 | 11:13 | +0:06 | |
35K | 3:58:36 | 10:59 | 3.11 mi | 34:30 | 11:07 | -0:06 | |
40K | 4:31:17 | 10:55 | 3.10 mi | 32:41 | 10:32 | -0:35 | |
Finish(26.22 mi) | 4:45:12 | 10:54 | 1.37 mi | 13:55 | 10:13 | -0:19 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
10:53 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
1:19:52
28% of race
Time at Steady Pace
3:25:20
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45771 | 16673 | 16673 | 42424 | 14855 | 14855 |
| 10K | 3.10 mi | 44427+1344 | 15901+772 | 15901+772 | 43387 | 15314 | 15314 |
| 15K | 3.11 mi | 43601+826 | 15434+467 | 15434+467 | 42424 | 14855 | 14855 |
| 20K | 3.11 mi | 42639+962 | 14976+458 | 14976+458 | 40591 | 14120 | 14120 |
| Half(13.10 mi) | 0.67 mi | 42418+221 | 14884+92 | 14884+92 | 39650 | 13856 | 13856 |
| 25K | 2.43 mi | 41334+1084 | 14411+473 | 14411+473 | 37679 | 13077 | 13077 |
| 30K | 3.11 mi | 39800+1534 | 13801+610 | 13801+610 | 34071 | 11724 | 11724 |
| 35K | 3.11 mi | 37978+1822 | 13072+729 | 13072+729 | 29068 | 10032 | 10032 |
| 40K | 3.10 mi | 36070+1908 | 12328+744 | 12328+744 | 24478 | 8499 | 8499 |
| Finish(26.22 mi) | 1.37 mi | 35432+638 | 12103+225 | 12103+225 | 24792 | 8609 | 8609 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42424
Females
14855
F18-39
14855
5K→10K
3.1 - 6.2 mi
Overall
43387
Females
15314
F18-39
15314
10K→15K
6.2 - 9.3 mi
Overall
42424
Females
14855
F18-39
14855
15K→20K
9.3 - 12.4 mi
Overall
40591
Females
14120
F18-39
14120
20K→Half
12.4 - 13.1 mi
Overall
39650
Females
13856
F18-39
13856
Half→25K
13.1 - 15.5 mi
Overall
37679
Females
13077
F18-39
13077
25K→30K
15.5 - 18.6 mi
Overall
34071
Females
11724
F18-39
11724
30K→35K
18.6 - 21.8 mi
Overall
29068
Females
10032
F18-39
10032
35K→40K
21.8 - 24.9 mi
Overall
24478
Females
8499
F18-39
8499
40K→Finish
24.9 - 26.2 mi
Overall
24792
Females
8609
F18-39
8609
Passing Analysis
No position changes recorded for this athlete.
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