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The Course
Half Splits
Sue's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:48 | 9:55 | 3.11 mi | 30:48 | 9:55 | - | |
10K | 1:01:30 | 9:54 | 3.10 mi | 30:42 | 9:53 | -0:02 | |
15K | 1:33:44 | 10:04 | 3.11 mi | 32:14 | 10:23 | +0:30 | |
20K | 2:08:38 | 10:22 | 3.11 mi | 34:54 | 11:14 | +0:51 | |
Half(13.10 mi) | 2:15:50 | 10:23 | 0.67 mi | 7:12 | 10:44 | -0:30 | |
25K | 2:49:51 | 10:57 | 2.43 mi | 34:01 | 13:58 | +3:14 | |
30K | 3:24:46 | 11:00 | 3.11 mi | 34:55 | 11:15 | -2:43 | |
35K | 4:03:41 | 11:13 | 3.11 mi | 38:55 | 12:32 | +1:17 | |
40K | 4:39:52 | 11:16 | 3.10 mi | 36:11 | 11:39 | -0:53 | |
Finish(26.22 mi) | 4:54:27 | 11:15 | 1.37 mi | 14:35 | 10:42 | -0:57 |
See the rest of Sue's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:14 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
1:33:44
32% of race
Time at Steady Pace
2:07:47
43% of race
Time at Slower Pace
1:12:56
25% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37786 | 12292 | 12292 | 36242 | 11639 | 11639 |
| 10K | 3.10 mi | 36412+1374 | 11613+679 | 11613+679 | 35371 | 11151 | 11151 |
| 15K | 3.11 mi | 36222+190 | 11544+69 | 11544+69 | 36242 | 11639 | 11639 |
| 20K | 3.11 mi | 38307-2085 | 12664-1120 | 12664-1120 | 43437 | 15728 | 15728 |
| Half(13.10 mi) | 0.67 mi | 38179+128 | 12634+30 | 12634+30 | 36897 | 12431 | 12431 |
| 25K | 2.43 mi | 41620-3441 | 14559-1925 | 14559-1925 | 51095 | 20603 | 20603 |
| 30K | 3.11 mi | 40070+1550 | 13939+620 | 13939+620 | 34304 | 11852 | 11852 |
| 35K | 3.11 mi | 39711+359 | 13980-41 | 13980-41 | 38090 | 14394 | 14394 |
| 40K | 3.10 mi | 38879+832 | 13733+247 | 13733+247 | 32863 | 12318 | 12318 |
| Finish(26.22 mi) | 1.37 mi | 38384+495 | 13562+171 | 13562+171 | 28924 | 10493 | 10493 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36242
Females
11639
F65-69
11639
5K→10K
3.1 - 6.2 mi
Overall
35371
Females
11151
F65-69
11151
10K→15K
6.2 - 9.3 mi
Overall
36242
Females
11639
F65-69
11639
15K→20K
9.3 - 12.4 mi
Overall
43437
Females
15728
F65-69
15728
20K→Half
12.4 - 13.1 mi
Overall
36897
Females
12431
F65-69
12431
Half→25K
13.1 - 15.5 mi
Overall
51095
Females
20603
F65-69
20603
25K→30K
15.5 - 18.6 mi
Overall
34304
Females
11852
F65-69
11852
30K→35K
18.6 - 21.8 mi
Overall
38090
Females
14394
F65-69
14394
35K→40K
21.8 - 24.9 mi
Overall
32863
Females
12318
F65-69
12318
40K→Finish
24.9 - 26.2 mi
Overall
28924
Females
10493
F65-69
10493
Passing Analysis
No position changes recorded for this athlete.
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