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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 50:03 | 8:04 | 3.10 mi | 25:16 | 8:08 | +0:09 | |
15K | 1:16:43 | 8:14 | 3.11 mi | 26:40 | 8:35 | +0:27 | |
20K | 1:44:45 | 8:26 | 3.11 mi | 28:02 | 9:02 | +0:27 | |
Half(13.10 mi) | 1:51:24 | 8:31 | 0.67 mi | 6:39 | 9:55 | +0:53 | |
25K | 2:15:26 | 8:44 | 2.43 mi | 24:02 | 9:53 | -0:02 | |
30K | 2:50:00 | 9:08 | 3.11 mi | 34:34 | 11:08 | +1:15 | |
35K | 3:34:48 | 9:53 | 3.11 mi | 44:48 | 14:26 | +3:18 | |
40K | 4:13:00 | 10:11 | 3.10 mi | 38:12 | 12:18 | -2:08 | |
Finish(26.22 mi) | 4:27:37 | 10:13 | 1.37 mi | 14:37 | 10:44 | -1:34 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
10:13 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
1:16:43
29% of race
Time at Steady Pace
1:13:20
27% of race
Time at Slower Pace
1:57:34
44% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13896 | 10692 | 10692 | 17017 | 12816 | 12816 |
| 10K | 3.10 mi | 14219-323 | 10886-194 | 10886-194 | 14640 | 11179 | 11179 |
| 15K | 3.11 mi | 15273-1054 | 11614-728 | 11614-728 | 17017 | 12816 | 12816 |
| 20K | 3.11 mi | 17176-1903 | 12895-1281 | 12895-1281 | 23954 | 17355 | 17355 |
| Half(13.10 mi) | 0.67 mi | 17762-586 | 13269-374 | 13269-374 | 29675 | 20708 | 20708 |
| 25K | 2.43 mi | 19585-1823 | 14460-1191 | 14460-1191 | 28363 | 19755 | 19755 |
| 30K | 3.11 mi | 22884-3299 | 16514-2054 | 16514-2054 | 33485 | 22003 | 22003 |
| 35K | 3.11 mi | 28428-5544 | 19666-3152 | 19666-3152 | 48101 | 28455 | 28455 |
| 40K | 3.10 mi | 29589-1161 | 20123-457 | 20123-457 | 37536 | 22923 | 22923 |
| Finish(26.22 mi) | 1.37 mi | 29476+113 | 19977+146 | 19977+146 | 29070 | 18477 | 18477 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17017
Males
12816
M18-39
12816
5K→10K
3.1 - 6.2 mi
Overall
14640
Males
11179
M18-39
11179
10K→15K
6.2 - 9.3 mi
Overall
17017
Males
12816
M18-39
12816
15K→20K
9.3 - 12.4 mi
Overall
23954
Males
17355
M18-39
17355
20K→Half
12.4 - 13.1 mi
Overall
29675
Males
20708
M18-39
20708
Half→25K
13.1 - 15.5 mi
Overall
28363
Males
19755
M18-39
19755
25K→30K
15.5 - 18.6 mi
Overall
33485
Males
22003
M18-39
22003
30K→35K
18.6 - 21.8 mi
Overall
48101
Males
28455
M18-39
28455
35K→40K
21.8 - 24.9 mi
Overall
37536
Males
22923
M18-39
22923
40K→Finish
24.9 - 26.2 mi
Overall
29070
Males
18477
M18-39
18477
Passing Analysis
No position changes recorded for this athlete.
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