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The Course
Half Splits
Nuala's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:50 | 7:41 | 3.11 mi | 23:50 | 7:41 | - | |
10K | 47:59 | 7:44 | 3.10 mi | 24:09 | 7:47 | +0:06 | |
15K | 1:12:01 | 7:44 | 3.11 mi | 24:02 | 7:45 | -0:02 | |
20K | 1:35:12 | 7:40 | 3.11 mi | 23:11 | 7:28 | -0:17 | |
Half(13.10 mi) | 1:40:17 | 7:40 | 0.67 mi | 5:05 | 7:35 | +0:07 | |
25K | 1:59:30 | 7:42 | 2.43 mi | 19:13 | 7:54 | +0:19 | |
30K | 2:24:31 | 7:46 | 3.11 mi | 25:01 | 8:04 | +0:10 | |
35K | 2:50:28 | 7:51 | 3.11 mi | 25:57 | 8:22 | +0:18 | |
40K | 3:14:55 | 7:51 | 3.10 mi | 24:27 | 7:53 | -0:29 | |
Finish(26.22 mi) | 3:25:34 | 7:51 | 1.37 mi | 10:39 | 7:49 | -0:04 |
See the rest of Nuala's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
7:51 /mi
Slowest Pace
8:22 /mi
Segments
Time at Faster Pace
2:59:37
87% of race
Time at Steady Pace
25:57
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10527 | 2079 | 2079 | 8890 | 1555 | 1555 |
| 10K | 3.10 mi | 10492+35 | 2083-4 | 2083-4 | 10570 | 2119 | 2119 |
| 15K | 3.11 mi | 9860+632 | 1870+213 | 1870+213 | 8890 | 1555 | 1555 |
| 20K | 3.11 mi | 9356+504 | 1719+151 | 1719+151 | 8147 | 1342 | 1342 |
| Half(13.10 mi) | 0.67 mi | 9229+127 | 1682+37 | 1682+37 | 7549 | 1167 | 1167 |
| 25K | 2.43 mi | 9334-105 | 1724-42 | 1724-42 | 10273 | 2112 | 2112 |
| 30K | 3.11 mi | 9241+93 | 1720+4 | 1720+4 | 9579 | 1967 | 1967 |
| 35K | 3.11 mi | 9196+45 | 1776-56 | 1776-56 | 9855 | 2271 | 2271 |
| 40K | 3.10 mi | 8581+615 | 1670+106 | 1670+106 | 6294 | 1254 | 1254 |
| Finish(26.22 mi) | 1.37 mi | 8385+196 | 1643+27 | 1643+27 | 6451 | 1385 | 1385 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8890
Females
1555
F18-39
1555
5K→10K
3.1 - 6.2 mi
Overall
10570
Females
2119
F18-39
2119
10K→15K
6.2 - 9.3 mi
Overall
8890
Females
1555
F18-39
1555
15K→20K
9.3 - 12.4 mi
Overall
8147
Females
1342
F18-39
1342
20K→Half
12.4 - 13.1 mi
Overall
7549
Females
1167
F18-39
1167
Half→25K
13.1 - 15.5 mi
Overall
10273
Females
2112
F18-39
2112
25K→30K
15.5 - 18.6 mi
Overall
9579
Females
1967
F18-39
1967
30K→35K
18.6 - 21.8 mi
Overall
9855
Females
2271
F18-39
2271
35K→40K
21.8 - 24.9 mi
Overall
6294
Females
1254
F18-39
1254
40K→Finish
24.9 - 26.2 mi
Overall
6451
Females
1385
F18-39
1385
Passing Analysis
No position changes recorded for this athlete.
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