Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 58:06 | 9:22 | 3.10 mi | 29:16 | 9:26 | +0:09 | |
15K | 1:27:19 | 9:23 | 3.11 mi | 29:13 | 9:25 | -0:01 | |
20K | 1:55:51 | 9:20 | 3.11 mi | 28:32 | 9:12 | -0:13 | |
Half(13.10 mi) | 2:02:11 | 9:20 | 0.67 mi | 6:20 | 9:27 | +0:15 | |
25K | 2:25:59 | 9:24 | 2.43 mi | 23:48 | 9:47 | +0:20 | |
30K | 2:58:50 | 9:36 | 3.11 mi | 32:51 | 10:35 | +0:48 | |
35K | 3:33:52 | 9:51 | 3.11 mi | 35:02 | 11:17 | +0:42 | |
40K | 4:08:35 | 10:01 | 3.10 mi | 34:43 | 11:11 | -0:06 | |
Finish(26.22 mi) | 4:24:02 | 10:05 | 1.37 mi | 15:27 | 11:20 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:05 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
57:22
22% of race
Time at Steady Pace
1:28:37
34% of race
Time at Slower Pace
1:58:03
45% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30744 | 21590 | 21590 | 26645 | 19104 | 19104 |
| 10K | 3.10 mi | 30576+168 | 21483+107 | 21483+107 | 30515 | 21433 | 21433 |
| 15K | 3.11 mi | 29106+1470 | 20604+879 | 20604+879 | 26645 | 19104 | 19104 |
| 20K | 3.11 mi | 28087+1019 | 19954+650 | 19954+650 | 25976 | 18640 | 18640 |
| Half(13.10 mi) | 0.67 mi | 27866+221 | 19798+156 | 19798+156 | 25534 | 18280 | 18280 |
| 25K | 2.43 mi | 27726+140 | 19659+139 | 19659+139 | 27588 | 19312 | 19312 |
| 30K | 3.11 mi | 27918-192 | 19590+69 | 19590+69 | 29665 | 19997 | 19997 |
| 35K | 3.11 mi | 28046-128 | 19431+159 | 19431+159 | 30161 | 19542 | 19542 |
| 40K | 3.10 mi | 28044+2 | 19221+210 | 19221+210 | 29203 | 18533 | 18533 |
| Finish(26.22 mi) | 1.37 mi | 28257-213 | 19275-54 | 19275-54 | 34411 | 21299 | 21299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26645
Males
19104
M45-49
19104
5K→10K
3.1 - 6.2 mi
Overall
30515
Males
21433
M45-49
21433
10K→15K
6.2 - 9.3 mi
Overall
26645
Males
19104
M45-49
19104
15K→20K
9.3 - 12.4 mi
Overall
25976
Males
18640
M45-49
18640
20K→Half
12.4 - 13.1 mi
Overall
25534
Males
18280
M45-49
18280
Half→25K
13.1 - 15.5 mi
Overall
27588
Males
19312
M45-49
19312
25K→30K
15.5 - 18.6 mi
Overall
29665
Males
19997
M45-49
19997
30K→35K
18.6 - 21.8 mi
Overall
30161
Males
19542
M45-49
19542
35K→40K
21.8 - 24.9 mi
Overall
29203
Males
18533
M45-49
18533
40K→Finish
24.9 - 26.2 mi
Overall
34411
Males
21299
M45-49
21299
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30744 |
| 5K → 10K | 575743+168 | #30744 → #30576 |
| 10K → 15K | 571527+1470 | #30576 → #29106 |
| 15K → 20K | 691088+1019 | #29106 → #28087 |
| 20K → Half | 25246+221 | #28087 → #27866 |
| Half → 25K | 355495+140 | #27866 → #27726 |
| 25K → 30K | 731539-192 | #27726 → #27918 |
| 30K → 35K | 672544-128 | #27918 → #28046 |
| 35K → 40K | 494496+2 | #28046 → #28044 |
| 40K → Finish | 331118-213 | #28044 → #28257 |
| TOTALS | 33095796+2487 | #30744 → #28257 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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