Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 58:09 | 9:22 | 3.10 mi | 29:51 | 9:37 | +0:30 | |
15K | 1:28:04 | 9:27 | 3.11 mi | 29:55 | 9:38 | +0:01 | |
20K | 1:57:34 | 9:28 | 3.11 mi | 29:30 | 9:30 | -0:08 | |
Half(13.10 mi) | 2:04:36 | 9:31 | 0.67 mi | 7:02 | 10:29 | +0:59 | |
25K | 2:30:31 | 9:42 | 2.43 mi | 25:55 | 10:39 | +0:10 | |
30K | 3:07:38 | 10:04 | 3.11 mi | 37:07 | 11:57 | +1:18 | |
35K | 3:43:14 | 10:16 | 3.11 mi | 35:36 | 11:28 | -0:29 | |
40K | 4:21:13 | 10:31 | 3.10 mi | 37:59 | 12:14 | +0:46 | |
Finish(26.22 mi) | 4:37:16 | 10:35 | 1.37 mi | 16:03 | 11:47 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:35 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
1:57:34
42% of race
Time at Steady Pace
32:57
12% of race
Time at Slower Pace
2:06:45
46% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28413 | 20146 | 20146 | 29307 | 20729 | 20729 |
| 10K | 3.10 mi | 30679-2266 | 21546-1400 | 21546-1400 | 32627 | 22673 | 22673 |
| 15K | 3.11 mi | 30088+591 | 21196+350 | 21196+350 | 29307 | 20729 | 20729 |
| 20K | 3.11 mi | 29697+391 | 20932+264 | 20932+264 | 29070 | 20499 | 20499 |
| Half(13.10 mi) | 0.67 mi | 29971-274 | 21058-126 | 21058-126 | 34682 | 23316 | 23316 |
| 25K | 2.43 mi | 30630-659 | 21367-309 | 21367-309 | 34384 | 22930 | 22930 |
| 30K | 3.11 mi | 32241-1611 | 22077-710 | 22077-710 | 38712 | 24572 | 24572 |
| 35K | 3.11 mi | 31850+391 | 21608+469 | 21608+469 | 31364 | 20198 | 20198 |
| 40K | 3.10 mi | 32603-753 | 21781-173 | 21781-173 | 37076 | 22679 | 22679 |
| Finish(26.22 mi) | 1.37 mi | 32786-183 | 21802-21 | 21802-21 | 37961 | 23213 | 23213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29307
Males
20729
M40-44
20729
5K→10K
3.1 - 6.2 mi
Overall
32627
Males
22673
M40-44
22673
10K→15K
6.2 - 9.3 mi
Overall
29307
Males
20729
M40-44
20729
15K→20K
9.3 - 12.4 mi
Overall
29070
Males
20499
M40-44
20499
20K→Half
12.4 - 13.1 mi
Overall
34682
Males
23316
M40-44
23316
Half→25K
13.1 - 15.5 mi
Overall
34384
Males
22930
M40-44
22930
25K→30K
15.5 - 18.6 mi
Overall
38712
Males
24572
M40-44
24572
30K→35K
18.6 - 21.8 mi
Overall
31364
Males
20198
M40-44
20198
35K→40K
21.8 - 24.9 mi
Overall
37076
Males
22679
M40-44
22679
40K→Finish
24.9 - 26.2 mi
Overall
37961
Males
23213
M40-44
23213
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28413 |
| 5K → 10K | 2445179-2266 | #28413 → #30679 |
| 10K → 15K | 258849+591 | #30679 → #30088 |
| 15K → 20K | 251642+391 | #30088 → #29697 |
| 20K → Half | 32955-274 | #29697 → #29971 |
| Half → 25K | 909250-659 | #29971 → #30630 |
| 25K → 30K | 1815204-1611 | #30630 → #32241 |
| 30K → 35K | 434825+391 | #32241 → #31850 |
| 35K → 40K | 1024271-753 | #31850 → #32603 |
| 40K → Finish | 336153-183 | #32603 → #32786 |
| TOTALS | 78013428-4373 | #28413 → #32786 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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