Benjamin Swash

Bib: 56803 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:30/mi

29:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:15/mi

1:01:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:34/mi

1:34:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:58/mi

2:08:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:56/mi

2:16:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:28/mi

2:46:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:54/mi

3:26:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:45/mi

4:09:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:24/mi

4:54:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:04/mi

5:11:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:1010:24 /mi⚡ faster

2nd Half

2:55:3913:24 /mi+29.0%

Positive split — 29.0% slower in the second half

AI Race Performance Report

Benjamin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:28	9:30	3.11 mi	29:28	9:30	-
10K	1:01:18	9:52	3.10 mi	31:50	10:15	+0:45
15K	1:34:06	10:06	3.11 mi	32:48	10:34	+0:19
20K	2:08:10	10:19	3.11 mi	34:04	10:58	+0:24
Half(13.10 mi)	2:16:10	10:24	0.67 mi	8:00	11:56	+0:58
25K	2:46:31	10:44	2.43 mi	30:21	12:28	+0:32
30K	3:26:34	11:05	3.11 mi	40:03	12:54	+0:26
35K	4:09:17	11:28	3.11 mi	42:43	13:45	+0:51
40K	4:54:00	11:50	3.10 mi	44:43	14:24	+0:39
Finish(26.22 mi)	5:11:49	11:55	1.37 mi	17:49	13:04	-1:20

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

11:54 /mi

Slowest Pace

14:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:10

41% of race

Time at Steady Pace

1:36:13

31% of race

Time at Slower Pace

1:27:26

28% of race

Average Pace: 11:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	33150	23014	23014	37904	25401	25401
10K	3.10 mi	36054-2904	24585-1571	24585-1571	38853	25932	25932
15K	3.11 mi	36609-555	24844-259	24844-259	37904	25401	25401
20K	3.11 mi	37969-1360	25421-577	25421-577	41483	26800	26800
Half(13.10 mi)	0.67 mi	38400-431	25626-205	25626-205	45299	28159	28159
25K	2.43 mi	39908-1508	26208-582	26208-582	45137	27983	27983
30K	3.11 mi	40751-843	26400-192	26400-192	43878	27035	27035
35K	3.11 mi	41596-845	26560-160	26560-160	44884	26969	26969
40K	3.10 mi	42959-1363	27037-477	27037-477	50145	29262	29262
Finish(26.22 mi)	1.37 mi	43148-189	27074-37	27074-37	46809	27671	27671

27671

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing