Ben Lawrence

Bib: 5679 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 17%

Division (M18-39)

#0 / 16712

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:47/mi

21:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:44/mi

41:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:53/mi

1:03:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:46/mi

1:24:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:59/mi

1:28:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:57/mi

1:45:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:39/mi

2:09:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:42/mi

2:36:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:59/mi

3:07:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:58/mi

3:19:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:28:596:48 /mi⚡ faster

2nd Half

1:50:498:27 /mi+24.5%

Positive split — 24.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:02	6:47	3.11 mi	21:02	6:47	-
10K	41:57	6:46	3.10 mi	20:55	6:44	-0:03
15K	1:03:19	6:48	3.11 mi	21:22	6:53	+0:09
20K	1:24:18	6:48	3.11 mi	20:59	6:46	-0:07
Half(13.10 mi)	1:28:59	6:48	0.67 mi	4:41	6:59	+0:13
25K	1:45:53	6:49	2.43 mi	16:54	6:57	-0:02
30K	2:09:36	6:58	3.11 mi	23:43	7:39	+0:42
35K	2:36:35	7:12	3.11 mi	26:59	8:42	+1:03
40K	3:07:35	7:33	3.10 mi	31:00	9:59	+1:17
Finish(26.22 mi)	3:19:48	7:38	1.37 mi	12:13	8:58	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:44 /mi

Average Pace

7:38 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:45:53

53% of race

Time at Slower Pace

1:33:55

47% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	4358	3952	3952	3555	3298	3298
10K	3.10 mi	3902+456	3581+371	3581+371	3569	3310	3310
15K	3.11 mi	3758+144	3462+119	3462+119	3555	3298	3298
20K	3.11 mi	3763-5	3467-5	3467-5	3906	3609	3609
Half(13.10 mi)	0.67 mi	3785-22	3488-21	3488-21	4298	3962	3962
25K	2.43 mi	3900-115	3590-102	3590-102	4492	4089	4089
30K	3.11 mi	4521-621	4109-519	4109-519	6758	5692	5692
35K	3.11 mi	5236-715	4652-543	4652-543	12095	8959	8959
40K	3.10 mi	6673-1437	5618-966	5618-966	20708	13847	13847
Finish(26.22 mi)	1.37 mi	6998-325	5833-215	5833-215	14537	10035	10035

10035

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4358
5K → 10K	28484*+456	#4358 → #3902
10K → 15K	27171+144	#3902 → #3758
15K → 20K	7974-5	#3758 → #3763
20K → Half	3513-22	#3763 → #3785
Half → 25K	16550-115	#3785 → #3900
25K → 30K	64524-621	#3900 → #4521
30K → 35K	20025-715	#4521 → #5236
35K → 40K	20026-1437	#5236 → #6673
40K → Finish	20029-325	#6673 → #6998
TOTALS	1579896*-2640	#4358 → #6998

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing