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The Course
Half Splits
Evangelia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:01 | 9:21 | 3.11 mi | 29:01 | 9:21 | - | |
10K | 57:26 | 9:15 | 3.10 mi | 28:25 | 9:09 | -0:12 | |
15K | 1:26:15 | 9:16 | 3.11 mi | 28:49 | 9:17 | +0:08 | |
20K | 1:54:08 | 9:12 | 3.11 mi | 27:53 | 8:59 | -0:18 | |
Half(13.10 mi) | 2:00:19 | 9:12 | 0.67 mi | 6:11 | 9:13 | +0:14 | |
25K | 2:21:55 | 9:09 | 2.43 mi | 21:36 | 8:53 | -0:20 | |
30K | 2:49:38 | 9:06 | 3.11 mi | 27:43 | 8:56 | +0:03 | |
35K | 3:17:20 | 9:05 | 3.11 mi | 27:42 | 8:55 | -0:01 | |
40K | 3:44:28 | 9:02 | 3.10 mi | 27:08 | 8:45 | -0:10 | |
Finish(26.22 mi) | 3:56:00 | 9:01 | 1.37 mi | 11:32 | 8:28 | -0:17 |
See the rest of Evangelia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:00 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
3:26:59
88% of race
Time at Steady Pace
29:01
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31496 | 9430 | 9430 | 24972 | 6883 | 6883 |
| 10K | 3.10 mi | 29212+2284 | 8547+883 | 8547+883 | 26676 | 7583 | 7583 |
| 15K | 3.11 mi | 27577+1635 | 7870+677 | 7870+677 | 24972 | 6883 | 6883 |
| 20K | 3.11 mi | 26307+1270 | 7407+463 | 7407+463 | 23312 | 6346 | 6346 |
| Half(13.10 mi) | 0.67 mi | 26085+222 | 7341+66 | 7341+66 | 23152 | 6368 | 6368 |
| 25K | 2.43 mi | 24544+1541 | 6820+521 | 6820+521 | 19277 | 5129 | 5129 |
| 30K | 3.11 mi | 22646+1898 | 6266+554 | 6266+554 | 16636 | 4414 | 4414 |
| 35K | 3.11 mi | 20764+1882 | 5763+503 | 5763+503 | 13736 | 3722 | 3722 |
| 40K | 3.10 mi | 19144+1620 | 5348+415 | 5348+415 | 11652 | 3266 | 3266 |
| Finish(26.22 mi) | 1.37 mi | 18511+633 | 5168+180 | 5168+180 | 10725 | 2969 | 2969 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24972
Females
6883
F18-39
6883
5K→10K
3.1 - 6.2 mi
Overall
26676
Females
7583
F18-39
7583
10K→15K
6.2 - 9.3 mi
Overall
24972
Females
6883
F18-39
6883
15K→20K
9.3 - 12.4 mi
Overall
23312
Females
6346
F18-39
6346
20K→Half
12.4 - 13.1 mi
Overall
23152
Females
6368
F18-39
6368
Half→25K
13.1 - 15.5 mi
Overall
19277
Females
5129
F18-39
5129
25K→30K
15.5 - 18.6 mi
Overall
16636
Females
4414
F18-39
4414
30K→35K
18.6 - 21.8 mi
Overall
13736
Females
3722
F18-39
3722
35K→40K
21.8 - 24.9 mi
Overall
11652
Females
3266
F18-39
3266
40K→Finish
24.9 - 26.2 mi
Overall
10725
Females
2969
F18-39
2969
Passing Analysis
No position changes recorded for this athlete.
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