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The Course
Half Splits
Kirk's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:10 | 10:02 | 3.11 mi | 31:10 | 10:02 | - | |
10K | 1:03:31 | 10:14 | 3.10 mi | 32:21 | 10:25 | +0:23 | |
15K | 1:36:47 | 10:24 | 3.11 mi | 33:16 | 10:43 | +0:18 | |
20K | 2:09:46 | 10:27 | 3.11 mi | 32:59 | 10:37 | -0:06 | |
Half(13.10 mi) | 2:17:12 | 10:29 | 0.67 mi | 7:26 | 11:05 | +0:28 | |
25K | 2:45:15 | 10:39 | 2.43 mi | 28:03 | 11:31 | +0:26 | |
30K | 3:22:28 | 10:52 | 3.11 mi | 37:13 | 11:59 | +0:28 | |
35K | 4:02:03 | 11:08 | 3.11 mi | 39:35 | 12:45 | +0:46 | |
40K | 4:40:20 | 11:17 | 3.10 mi | 38:17 | 12:20 | -0:25 | |
Finish(26.22 mi) | 4:55:42 | 11:18 | 1.37 mi | 15:22 | 11:16 | -1:04 |
See the rest of Kirk's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
11:17 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
2:09:46
44% of race
Time at Steady Pace
50:51
17% of race
Time at Slower Pace
1:55:05
39% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38977 | 26048 | 26048 | 39202 | 26043 | 26043 |
| 10K | 3.10 mi | 39678-701 | 26386-338 | 26386-338 | 40467 | 26704 | 26704 |
| 15K | 3.11 mi | 39400+278 | 26206+180 | 26206+180 | 39202 | 26043 | 26043 |
| 20K | 3.11 mi | 39098+302 | 25977+229 | 25977+229 | 38794 | 25552 | 25552 |
| Half(13.10 mi) | 0.67 mi | 39066+32 | 25928+49 | 25928+49 | 39564 | 25683 | 25683 |
| 25K | 2.43 mi | 39242-176 | 25894+34 | 25894+34 | 40347 | 25835 | 25835 |
| 30K | 3.11 mi | 39104+138 | 25628+266 | 25628+266 | 38927 | 24690 | 24690 |
| 35K | 3.11 mi | 39148-44 | 25428+200 | 25428+200 | 39338 | 24260 | 24260 |
| 40K | 3.10 mi | 38999+149 | 25160+268 | 25160+268 | 37742 | 23036 | 23036 |
| Finish(26.22 mi) | 1.37 mi | 38777+222 | 24983+177 | 24983+177 | 33936 | 21057 | 21057 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39202
Males
26043
M55-59
26043
5K→10K
3.1 - 6.2 mi
Overall
40467
Males
26704
M55-59
26704
10K→15K
6.2 - 9.3 mi
Overall
39202
Males
26043
M55-59
26043
15K→20K
9.3 - 12.4 mi
Overall
38794
Males
25552
M55-59
25552
20K→Half
12.4 - 13.1 mi
Overall
39564
Males
25683
M55-59
25683
Half→25K
13.1 - 15.5 mi
Overall
40347
Males
25835
M55-59
25835
25K→30K
15.5 - 18.6 mi
Overall
38927
Males
24690
M55-59
24690
30K→35K
18.6 - 21.8 mi
Overall
39338
Males
24260
M55-59
24260
35K→40K
21.8 - 24.9 mi
Overall
37742
Males
23036
M55-59
23036
40K→Finish
24.9 - 26.2 mi
Overall
33936
Males
21057
M55-59
21057
Passing Analysis
No position changes recorded for this athlete.
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