Nicola Lindley

Bib: 56759 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 39%

Masters (Masters Women)

#0 / 11371

Top 37%

Division (F50-54)

#0 / 2342

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:23/mi

32:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:35/mi

1:05:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:09/mi

1:36:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:58/mi

2:07:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:57/mi

2:14:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:01/mi

2:38:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:11/mi

3:10:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:52/mi

3:43:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:45/mi

4:17:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:25/mi

4:32:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:14:1310:15 /mi⚡ faster

2nd Half

2:18:4110:35 /mi+3.3%

Positive split — 3.3% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:15	10:23	3.11 mi	32:15	10:23	-
10K	1:05:06	10:29	3.10 mi	32:51	10:35	+0:12
15K	1:36:37	10:22	3.11 mi	31:31	10:09	-0:26
20K	2:07:33	10:16	3.11 mi	30:56	9:58	-0:11
Half(13.10 mi)	2:14:13	10:15	0.67 mi	6:40	9:57	-0:01
25K	2:38:36	10:13	2.43 mi	24:23	10:01	+0:04
30K	3:10:14	10:13	3.11 mi	31:38	10:11	+0:10
35K	3:43:59	10:18	3.11 mi	33:45	10:52	+0:41
40K	4:17:20	10:22	3.10 mi	33:21	10:45	-0:07
Finish(26.22 mi)	4:32:54	10:25	1.37 mi	15:34	11:25	+0:40

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

10:25 /mi

Slowest Pace

11:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:17:20

94% of race

Time at Steady Pace

15:34

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	42667	14891	14891	34138	10606	10606
10K	3.10 mi	42146+521	14579+312	14579+312	41937	14512	14512
15K	3.11 mi	39226+2920	13056+1523	13056+1523	34138	10606	10606
20K	3.11 mi	37488+1738	12262+794	12262+794	33131	10356	10356
Half(13.10 mi)	0.67 mi	36984+504	12049+213	12049+213	29922	9013	9013
25K	2.43 mi	35467+1517	11413+636	11413+636	29461	9075	9075
30K	3.11 mi	33487+1980	10662+751	10662+751	26816	8322	8322
35K	3.11 mi	32197+1290	10352+310	10352+310	27416	9273	9273
40K	3.10 mi	31177+1020	10127+225	10127+225	26007	9170	9170
Finish(26.22 mi)	1.37 mi	31320-143	10268-141	10268-141	35144	13382	13382

13382

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing