Gideon Opoku

Bib: 56721 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 39%

Gender (Male)

#0 / 33594

Top 48%

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:04/mi

25:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:37/mi

51:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:42/mi

1:18:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:39/mi

1:45:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:55/mi

1:51:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:39/mi

2:15:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:59/mi

2:46:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:25/mi

3:18:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:08/mi

3:53:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:51/mi

4:09:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:418:32 /mi⚡ faster

2nd Half

2:17:3110:29 /mi+23.1%

Positive split — 23.1% slower in the second half

AI Race Performance Report

Gideon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:03	8:04	3.11 mi	25:03	8:04	-
10K	51:49	8:21	3.10 mi	26:46	8:37	+0:33
15K	1:18:50	8:28	3.11 mi	27:01	8:42	+0:05
20K	1:45:42	8:31	3.11 mi	26:52	8:39	-0:03
Half(13.10 mi)	1:51:41	8:32	0.67 mi	5:59	8:55	+0:16
25K	2:15:09	8:43	2.43 mi	23:28	9:39	+0:44
30K	2:46:09	8:55	3.11 mi	31:00	9:59	+0:20
35K	3:18:29	9:08	3.11 mi	32:20	10:25	+0:26
40K	3:53:03	9:23	3.10 mi	34:34	11:08	+0:43
Finish(26.22 mi)	4:09:12	9:31	1.37 mi	16:09	11:51	+0:43

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

9:31 /mi

Slowest Pace

11:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:41

45% of race

Time at Steady Pace

54:28

22% of race

Time at Slower Pace

1:23:03

33% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	14903	11376	11376	18059	13504	13504
10K	3.10 mi	17247-2344	12954-1578	12954-1578	19632	14521	14521
15K	3.11 mi	17534-287	13142-188	13142-188	18059	13504	13504
20K	3.11 mi	17901-367	13365-223	13365-223	19452	14416	14416
Half(13.10 mi)	0.67 mi	17968-67	13410-45	13410-45	19716	14520	14520
25K	2.43 mi	19373-1405	14317-907	14317-907	26566	18699	18699
30K	3.11 mi	20543-1170	14994-677	14994-677	25356	17615	17615
35K	3.11 mi	21336-793	15343-349	15343-349	24470	16512	16512
40K	3.10 mi	22584-1248	15931-588	15931-588	28838	18328	18328
Finish(26.22 mi)	1.37 mi	23247-663	16266-335	16266-335	38502	23495	23495

23495

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing