Alexandra Donald

Bib: 56682 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 50%
Gender (Female)
#0 / 26115
Top 37%
Division (F18-39)
#0 / 14744
Top 38%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:11/mi
28:31
49125
10K· 6.21 mi
9:24/mi
57:41
5081
15K· 9.32 mi
9:41/mi
1:27:44
4451
20K· 12.43 mi
9:24/mi
1:56:56
6740
Half· 13.10 mi
9:28/mi
2:03:17
27
25K· 15.53 mi
9:56/mi
2:27:27
5063
30K· 18.64 mi
10:09/mi
2:58:56
6946
35K· 21.75 mi
13:12/mi
3:39:55
8788
40K· 24.85 mi
11:13/mi
4:14:45
5875
Finish· 26.22 mi
9:53/mi
4:28:13
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:03:179:25 /mi⚡ faster
2nd Half
2:24:5611:03 /mi+17.6%
Positive split — 17.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:319:113.11 mi28:31
9:11
-
10K
57:419:173.10 mi29:10
9:24
+0:13
15K
1:27:449:253.11 mi30:03
9:41
+0:17
20K
1:56:569:253.11 mi29:12
9:24
-0:17
Half(13.10 mi)
2:03:179:250.67 mi6:21
9:28
+0:04
25K
2:27:279:302.43 mi24:10
9:56
+0:28
30K
2:58:569:363.11 mi31:29
10:09
+0:13
35K
3:39:5510:073.11 mi40:59
13:12
+3:03
40K
4:14:4510:153.10 mi34:50
11:13
-1:59
Finish(26.22 mi)
4:28:1310:151.37 mi13:28
9:53
-1:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:14 /mi

Slowest Pace

13:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:31

11% of race

Time at Steady Pace

2:43:53

61% of race

Time at Slower Pace

1:15:49

28% of race

Average Pace: 10:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi29413863086302975587328732
10K3.10 mi29727-3148748-1188748-1183017189078907
15K3.11 mi29669+588700+488700+482975587328732
20K3.11 mi29179+4908536+1648536+1642822981938193
Half(13.10 mi)0.67 mi28924+2558451+858451+852590174027402
25K2.43 mi28708+2168446+58446+52877887608760
30K3.11 mi27969+7398314+1328314+1322649782028202
35K3.11 mi30466-24979597-12839597-1283418671631616316
40K3.10 mi30223+2439703-1069703-106295121076510765
Finish(26.22 mi)1.37 mi29698+5259552+1519552+1512202074187418

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×10story building
+49ft-125ft

Overall

29755

Females

8732

F18-39

8732

5K→10K

3.1 - 6.2 mi

Top 50%
×4story building
+50ft-81ft

Overall

30171

Females

8907

F18-39

8907

10K→15K

6.2 - 9.3 mi

Top 50%
×1story
+44ft-51ft

Overall

29755

Females

8732

F18-39

8732

15K→20K

9.3 - 12.4 mi

Top 47%
×3story building
+67ft-40ft

Overall

28229

Females

8193

F18-39

8193

20K→Half

12.4 - 13.1 mi

Top 43%
×2story building
+8ft-27ft

Overall

25901

Females

7402

F18-39

7402

Half→25K

13.1 - 15.5 mi

Top 48%
×2story building
+50ft-63ft

Overall

28778

Females

8760

F18-39

8760

25K→30K

15.5 - 18.6 mi

Top 44%
×2story building
+69ft-46ft

Overall

26497

Females

8202

F18-39

8202

30K→35K

18.6 - 21.8 mi

Top 70%
×2story building
+87ft-88ft

Overall

41867

Females

16316

F18-39

16316

35K→40K

21.8 - 24.9 mi

Top 49%
×3story building
+58ft-75ft

Overall

29512

Females

10765

F18-39

10765

40K→Finish

24.9 - 26.2 mi

Top 37%
×1story
+14ft-18ft

Overall

22020

Females

7418

F18-39

7418

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#29413
5K10K
200200-314
#29413 #29727
10K15K
200258*+58
#29727 #29669
15K20K
200690*+490
#29669 #29179
20KHalf
18273*+255
#29179 #28924
Half25K
200416*+216
#28924 #28708
25K30K
222961+739
#28708 #27969
30K35K
200119-2497
#27969 #30466
35K40K
200443*+243
#30466 #30223
40KFinish
13538*+525
#30223 #29698
TOTALS
14533898*-285
#29413 #29698

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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