Manuel Haijes

Bib: 5668 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 17%

Masters (Masters Men)

#0 / 16876

Top 15%

Division (M50-54)

#0 / 3474

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:04/mi

21:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:56/mi

43:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:13/mi

1:05:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:13/mi

1:28:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:36/mi

1:33:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:29/mi

1:51:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:37/mi

2:15:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:08/mi

2:40:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:46/mi

3:07:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:39/mi

3:19:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:33:207:08 /mi⚡ faster

2nd Half

1:46:068:06 /mi+13.7%

Positive split — 13.7% slower in the second half

AI Race Performance Report

Manuel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:57	7:04	3.11 mi	21:57	7:04	-
10K	43:28	7:00	3.10 mi	21:31	6:56	-0:08
15K	1:05:51	7:04	3.11 mi	22:23	7:13	+0:17
20K	1:28:14	7:06	3.11 mi	22:23	7:13	0:00
Half(13.10 mi)	1:33:20	7:08	0.67 mi	5:06	7:36	+0:23
25K	1:51:32	7:11	2.43 mi	18:12	7:29	-0:07
30K	2:15:11	7:16	3.11 mi	23:39	7:37	+0:08
35K	2:40:26	7:23	3.11 mi	25:15	8:08	+0:31
40K	3:07:39	7:33	3.10 mi	27:13	8:46	+0:38
Finish(26.22 mi)	3:19:26	7:37	1.37 mi	11:47	8:39	-0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:37 /mi

Slowest Pace

8:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:14

44% of race

Time at Steady Pace

46:57

24% of race

Time at Slower Pace

1:04:15

32% of race

Average Pace: 7:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	6209	5448	5448	5680	5070	5070
10K	3.10 mi	5662+547	5040+408	5040+408	5115	4629	4629
15K	3.11 mi	5651+11	5040	5040	5680	5070	5070
20K	3.11 mi	5790-139	5153-113	5153-113	6379	5579	5579
Half(13.10 mi)	0.67 mi	5837-47	5182-29	5182-29	7589	6414	6414
25K	2.43 mi	5988-151	5276-94	5276-94	7222	6105	6105
30K	3.11 mi	5951+37	5216+60	5216+60	6630	5601	5601
35K	3.11 mi	6156-205	5331-115	5331-115	8369	6598	6598
40K	3.10 mi	6690-534	5631-300	5631-300	11784	8450	8450
Finish(26.22 mi)	1.37 mi	6893-203	5754-123	5754-123	11963	8470	8470

8470

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing