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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:52 | 3.11 mi | 33:44 | 10:52 | - | |
10K | 1:07:47 | 10:55 | 3.10 mi | 34:03 | 10:58 | +0:06 | |
15K | 1:43:27 | 11:06 | 3.11 mi | 35:40 | 11:29 | +0:31 | |
20K | 2:26:46 | 11:49 | 3.11 mi | 43:19 | 13:57 | +2:28 | |
Half(13.10 mi) | 2:34:21 | 11:48 | 0.67 mi | 7:35 | 11:19 | -2:38 | |
25K | 3:08:26 | 12:08 | 2.43 mi | 34:05 | 14:00 | +2:41 | |
30K | 3:54:28 | 12:35 | 3.11 mi | 46:02 | 14:50 | +0:50 | |
35K | 4:41:19 | 12:57 | 3.11 mi | 46:51 | 15:05 | +0:15 | |
40K | 5:24:59 | 13:05 | 3.10 mi | 43:40 | 14:04 | -1:01 | |
Finish(26.22 mi) | 5:41:53 | 13:03 | 1.37 mi | 16:54 | 12:24 | -1:40 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
13:03 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
2:07:56
37% of race
Time at Steady Pace
2:01:04
35% of race
Time at Slower Pace
1:32:53
27% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47130 | 17505 | 17505 | 45259 | 16461 | 16461 |
| 10K | 3.10 mi | 46083+1047 | 16864+641 | 16864+641 | 45308 | 16460 | 16460 |
| 15K | 3.11 mi | 45630+453 | 16634+230 | 16634+230 | 45259 | 16461 | 16461 |
| 20K | 3.11 mi | 49354-3724 | 18980-2346 | 18980-2346 | 54611 | 22598 | 22598 |
| Half(13.10 mi) | 0.67 mi | 48942+412 | 18740+240 | 18740+240 | 41342 | 14806 | 14806 |
| 25K | 2.43 mi | 49380-438 | 19085-345 | 19085-345 | 51188 | 20659 | 20659 |
| 30K | 3.11 mi | 49975-595 | 19559-474 | 19559-474 | 52094 | 21413 | 21413 |
| 35K | 3.11 mi | 50202-227 | 19853-294 | 19853-294 | 50891 | 21089 | 21089 |
| 40K | 3.10 mi | 50082+120 | 19884-31 | 19884-31 | 48478 | 19969 | 19969 |
| Finish(26.22 mi) | 1.37 mi | 49747+335 | 19724+160 | 19724+160 | 42685 | 16954 | 16954 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45259
Females
16461
F18-39
16461
5K→10K
3.1 - 6.2 mi
Overall
45308
Females
16460
F18-39
16460
10K→15K
6.2 - 9.3 mi
Overall
45259
Females
16461
F18-39
16461
15K→20K
9.3 - 12.4 mi
Overall
54611
Females
22598
F18-39
22598
20K→Half
12.4 - 13.1 mi
Overall
41342
Females
14806
F18-39
14806
Half→25K
13.1 - 15.5 mi
Overall
51188
Females
20659
F18-39
20659
25K→30K
15.5 - 18.6 mi
Overall
52094
Females
21413
F18-39
21413
30K→35K
18.6 - 21.8 mi
Overall
50891
Females
21089
F18-39
21089
35K→40K
21.8 - 24.9 mi
Overall
48478
Females
19969
F18-39
19969
40K→Finish
24.9 - 26.2 mi
Overall
42685
Females
16954
F18-39
16954
Passing Analysis
No position changes recorded for this athlete.
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