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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:44 | 11:50 | 3.11 mi | 36:44 | 11:50 | - | |
10K | 1:12:41 | 11:42 | 3.10 mi | 35:57 | 11:35 | -0:15 | |
15K | 1:49:39 | 11:46 | 3.11 mi | 36:58 | 11:54 | +0:19 | |
20K | 2:26:22 | 11:47 | 3.11 mi | 36:43 | 11:50 | -0:04 | |
Half(13.10 mi) | 2:34:43 | 11:49 | 0.67 mi | 8:21 | 12:27 | +0:37 | |
25K | 3:04:34 | 11:53 | 2.43 mi | 29:51 | 12:16 | -0:11 | |
30K | 3:44:30 | 12:03 | 3.11 mi | 39:56 | 12:52 | +0:36 | |
35K | 4:25:45 | 12:14 | 3.11 mi | 41:15 | 13:17 | +0:25 | |
40K | 5:06:07 | 12:19 | 3.10 mi | 40:22 | 13:00 | -0:17 | |
Finish(26.22 mi) | 5:24:06 | 12:23 | 1.37 mi | 17:59 | 13:12 | +0:12 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
12:22 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
3:04:34
57% of race
Time at Steady Pace
2:19:32
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53336 | 21431 | 21431 | 47950 | 18107 | 18107 |
| 10K | 3.10 mi | 51503+1833 | 20237+1194 | 20237+1194 | 49650 | 19097 | 19097 |
| 15K | 3.11 mi | 50184+1319 | 19422+815 | 19422+815 | 47950 | 18107 | 18107 |
| 20K | 3.11 mi | 49183+1001 | 18874+548 | 18874+548 | 46854 | 17685 | 17685 |
| Half(13.10 mi) | 0.67 mi | 49077+106 | 18830+44 | 18830+44 | 47918 | 18609 | 18609 |
| 25K | 2.43 mi | 48099+978 | 18306+524 | 18306+524 | 44216 | 16589 | 16589 |
| 30K | 3.11 mi | 47287+812 | 17966+340 | 17966+340 | 43687 | 16700 | 16700 |
| 35K | 3.11 mi | 46482+805 | 17647+319 | 17647+319 | 42333 | 16564 | 16564 |
| 40K | 3.10 mi | 45975+507 | 17493+154 | 17493+154 | 42362 | 16855 | 16855 |
| Finish(26.22 mi) | 1.37 mi | 46011-36 | 17566-73 | 17566-73 | 47486 | 19417 | 19417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47950
Females
18107
F18-39
18107
5K→10K
3.1 - 6.2 mi
Overall
49650
Females
19097
F18-39
19097
10K→15K
6.2 - 9.3 mi
Overall
47950
Females
18107
F18-39
18107
15K→20K
9.3 - 12.4 mi
Overall
46854
Females
17685
F18-39
17685
20K→Half
12.4 - 13.1 mi
Overall
47918
Females
18609
F18-39
18609
Half→25K
13.1 - 15.5 mi
Overall
44216
Females
16589
F18-39
16589
25K→30K
15.5 - 18.6 mi
Overall
43687
Females
16700
F18-39
16700
30K→35K
18.6 - 21.8 mi
Overall
42333
Females
16564
F18-39
16564
35K→40K
21.8 - 24.9 mi
Overall
42362
Females
16855
F18-39
16855
40K→Finish
24.9 - 26.2 mi
Overall
47486
Females
19417
F18-39
19417
Passing Analysis
No position changes recorded for this athlete.
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