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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:01 | 9:21 | 3.11 mi | 29:01 | 9:21 | - | |
10K | 59:31 | 9:35 | 3.10 mi | 30:30 | 9:50 | +0:29 | |
15K | 1:33:16 | 10:01 | 3.11 mi | 33:45 | 10:52 | +1:02 | |
20K | 2:08:47 | 10:22 | 3.11 mi | 35:31 | 11:26 | +0:34 | |
Half(13.10 mi) | 2:16:49 | 10:27 | 0.67 mi | 8:02 | 11:59 | +0:33 | |
25K | 2:45:35 | 10:40 | 2.43 mi | 28:46 | 11:49 | -0:10 | |
30K | 3:23:34 | 10:56 | 3.11 mi | 37:59 | 12:14 | +0:25 | |
35K | 4:00:49 | 11:05 | 3.11 mi | 37:15 | 12:00 | -0:14 | |
40K | 4:37:22 | 11:10 | 3.10 mi | 36:33 | 11:46 | -0:14 | |
Finish(26.22 mi) | 4:52:39 | 11:11 | 1.37 mi | 15:17 | 11:13 | -0:33 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
11:10 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
1:48:33
37% of race
Time at Steady Pace
2:26:07
50% of race
Time at Slower Pace
37:59
13% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31507 | 9441 | 9441 | 40518 | 13805 | 13805 |
| 10K | 3.10 mi | 33182-1675 | 10128-687 | 10128-687 | 34701 | 10843 | 10843 |
| 15K | 3.11 mi | 35747-2565 | 11312-1184 | 11312-1184 | 40518 | 13805 | 13805 |
| 20K | 3.11 mi | 38418-2671 | 12715-1403 | 12715-1403 | 44695 | 16437 | 16437 |
| Half(13.10 mi) | 0.67 mi | 38824-406 | 12966-251 | 12966-251 | 45607 | 17256 | 17256 |
| 25K | 2.43 mi | 39446-622 | 13411-445 | 13411-445 | 42035 | 15364 | 15364 |
| 30K | 3.11 mi | 39589-143 | 13694-283 | 13694-283 | 40285 | 14904 | 14904 |
| 35K | 3.11 mi | 38746+843 | 13456+238 | 13456+238 | 34777 | 12809 | 12809 |
| 40K | 3.10 mi | 38070+676 | 13330+126 | 13330+126 | 33797 | 12791 | 12791 |
| Finish(26.22 mi) | 1.37 mi | 37823+247 | 13276+54 | 13276+54 | 33444 | 12617 | 12617 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40518
Females
13805
F18-39
13805
5K→10K
3.1 - 6.2 mi
Overall
34701
Females
10843
F18-39
10843
10K→15K
6.2 - 9.3 mi
Overall
40518
Females
13805
F18-39
13805
15K→20K
9.3 - 12.4 mi
Overall
44695
Females
16437
F18-39
16437
20K→Half
12.4 - 13.1 mi
Overall
45607
Females
17256
F18-39
17256
Half→25K
13.1 - 15.5 mi
Overall
42035
Females
15364
F18-39
15364
25K→30K
15.5 - 18.6 mi
Overall
40285
Females
14904
F18-39
14904
30K→35K
18.6 - 21.8 mi
Overall
34777
Females
12809
F18-39
12809
35K→40K
21.8 - 24.9 mi
Overall
33797
Females
12791
F18-39
12791
40K→Finish
24.9 - 26.2 mi
Overall
33444
Females
12617
F18-39
12617
Passing Analysis
No position changes recorded for this athlete.
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