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The Course
Half Splits
Sebastian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:53 | 3.11 mi | 33:47 | 10:53 | - | |
10K | 1:08:58 | 11:06 | 3.10 mi | 35:11 | 11:20 | +0:27 | |
15K | 1:46:11 | 11:24 | 3.11 mi | 37:13 | 11:59 | +0:39 | |
20K | 2:31:24 | 12:11 | 3.11 mi | 45:13 | 14:34 | +2:35 | |
Half(13.10 mi) | 2:41:00 | 12:18 | 0.67 mi | 9:36 | 14:19 | -0:15 | |
25K | 3:23:49 | 13:08 | 2.43 mi | 42:49 | 17:35 | +3:16 | |
30K | 4:24:13 | 14:11 | 3.11 mi | 1:00:24 | 19:27 | +1:52 | |
35K | 5:26:36 | 15:02 | 3.11 mi | 1:02:23 | 20:05 | +0:38 | |
40K | 6:26:34 | 15:34 | 3.10 mi | 59:58 | 19:19 | -0:46 | |
Finish(26.22 mi) | 6:48:39 | 15:36 | 1.37 mi | 22:05 | 16:12 | -3:07 |
See the rest of Sebastian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
15:36 /mi
Slowest Pace
20:05 /mi
Segments
Time at Faster Pace
1:55:47
28% of race
Time at Steady Pace
1:50:07
27% of race
Time at Slower Pace
3:02:45
45% of race
Average Pace: 15:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47252 | 29611 | 29611 | 48384 | 29945 | 29945 |
| 10K | 3.10 mi | 47616-364 | 29771-160 | 29771-160 | 47990 | 29898 | 29898 |
| 15K | 3.11 mi | 47837-221 | 29814-43 | 29814-43 | 48384 | 29945 | 29945 |
| 20K | 3.11 mi | 51279-3442 | 30999-1185 | 30999-1185 | 56021 | 32449 | 32449 |
| Half(13.10 mi) | 0.67 mi | 51491-212 | 31057-58 | 31057-58 | 54468 | 31701 | 31701 |
| 25K | 2.43 mi | 53504-2013 | 31673-616 | 31673-616 | 57831 | 32996 | 32996 |
| 30K | 3.11 mi | 55610-2106 | 32365-692 | 32365-692 | 59044 | 33324 | 33324 |
| 35K | 3.11 mi | 56782-1172 | 32673-308 | 32673-308 | 59133 | 33326 | 33326 |
| 40K | 3.10 mi | 57420-638 | 32880-207 | 32880-207 | 59017 | 33297 | 33297 |
| Finish(26.22 mi) | 1.37 mi | 57408+12 | 32867+13 | 32867+13 | 56716 | 32256 | 32256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48384
Males
29945
M18-39
29945
5K→10K
3.1 - 6.2 mi
Overall
47990
Males
29898
M18-39
29898
10K→15K
6.2 - 9.3 mi
Overall
48384
Males
29945
M18-39
29945
15K→20K
9.3 - 12.4 mi
Overall
56021
Males
32449
M18-39
32449
20K→Half
12.4 - 13.1 mi
Overall
54468
Males
31701
M18-39
31701
Half→25K
13.1 - 15.5 mi
Overall
57831
Males
32996
M18-39
32996
25K→30K
15.5 - 18.6 mi
Overall
59044
Males
33324
M18-39
33324
30K→35K
18.6 - 21.8 mi
Overall
59133
Males
33326
M18-39
33326
35K→40K
21.8 - 24.9 mi
Overall
59017
Males
33297
M18-39
33297
40K→Finish
24.9 - 26.2 mi
Overall
56716
Males
32256
M18-39
32256
Passing Analysis
No position changes recorded for this athlete.
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