Martin Helfer

Bib: 56630 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:27/mi

26:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:48/mi

53:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:40/mi

1:23:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:43/mi

1:53:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:34/mi

2:00:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:34/mi

2:26:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:12/mi

3:01:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:23/mi

3:36:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:18/mi

4:11:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:42/mi

4:30:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:00:509:14 /mi⚡ faster

2nd Half

2:29:3211:24 /mi+23.8%

Positive split — 23.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:15	8:27	3.11 mi	26:15	8:27	-
10K	53:35	8:38	3.10 mi	27:20	8:48	+0:21
15K	1:23:36	8:59	3.11 mi	30:01	9:40	+0:52
20K	1:53:45	9:10	3.11 mi	30:09	9:43	+0:03
Half(13.10 mi)	2:00:50	9:14	0.67 mi	7:05	10:34	+0:51
25K	2:26:34	9:27	2.43 mi	25:44	10:34	0:00
30K	3:01:19	9:44	3.11 mi	34:45	11:12	+0:38
35K	3:36:38	9:58	3.11 mi	35:19	11:23	+0:11
40K	4:11:42	10:08	3.10 mi	35:04	11:18	-0:05
Finish(26.22 mi)	4:30:22	10:20	1.37 mi	18:40	13:42	+2:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

10:19 /mi

Slowest Pace

13:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:45

42% of race

Time at Steady Pace

1:07:34

25% of race

Time at Slower Pace

1:29:03

33% of race

Average Pace: 10:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	19220	14286	14286	29633	20918	20918
10K	3.10 mi	20441-1221	15056-770	15056-770	21842	15955	15955
15K	3.11 mi	23468-3027	17048-1992	17048-1992	29633	20918	20918
20K	3.11 mi	25857-2389	18568-1520	18568-1520	30841	21489	21489
Half(13.10 mi)	0.67 mi	26599-742	19029-461	19029-461	35299	23623	23623
25K	2.43 mi	28115-1516	19886-857	19886-857	33841	22655	22655
30K	3.11 mi	29163-1048	20352-466	20352-466	33910	22221	22221
35K	3.11 mi	29206-43	20139+213	20139+213	30782	19886	19886
40K	3.10 mi	29115+91	19858+281	19858+281	30061	19013	19013
Finish(26.22 mi)	1.37 mi	30478-1363	20533-675	20533-675	49915	29132	29132

40K→Finish

24.9 - 26.2 mi

Top 83%

+14ft-18ft

Overall

49915

Males

29132

M60-64

29132

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19220
5K → 10K	200169-1221	#19220 → #20441
10K → 15K	20039-3027	#20441 → #23468
15K → 20K	20078-2389	#23468 → #25857
20K → Half	20022-742	#25857 → #26599
Half → 25K	200139-1516	#26599 → #28115
25K → 30K	1350302-1048	#28115 → #29163
30K → 35K	200200-43	#29163 → #29206
35K → 40K	200291*+91	#29206 → #29115
40K → Finish	20036-1363	#29115 → #30478
TOTALS	29501276*-11258	#19220 → #30478

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing