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The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 56:06 | 9:02 | 3.10 mi | 28:16 | 9:06 | +0:08 | |
15K | 1:24:13 | 9:03 | 3.11 mi | 28:07 | 9:03 | -0:03 | |
20K | 1:51:16 | 8:58 | 3.11 mi | 27:03 | 8:43 | -0:20 | |
Half(13.10 mi) | 1:57:09 | 8:57 | 0.67 mi | 5:53 | 8:47 | +0:04 | |
25K | 2:18:11 | 8:54 | 2.43 mi | 21:02 | 8:39 | -0:08 | |
30K | 2:45:17 | 8:52 | 3.11 mi | 27:06 | 8:44 | +0:05 | |
35K | 3:12:23 | 8:51 | 3.11 mi | 27:06 | 8:44 | 0:00 | |
40K | 3:38:24 | 8:48 | 3.10 mi | 26:01 | 8:23 | -0:21 | |
Finish(26.22 mi) | 3:49:43 | 8:47 | 1.37 mi | 11:19 | 8:18 | -0:05 |
See the rest of Courtney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:46 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
58:22
25% of race
Time at Steady Pace
2:51:21
75% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26161 | 7413 | 7413 | 21969 | 5842 | 5842 |
| 10K | 3.10 mi | 25940+221 | 7300+113 | 7300+113 | 25942 | 7321 | 7321 |
| 15K | 3.11 mi | 24386+1554 | 6714+586 | 6714+586 | 21969 | 5842 | 5842 |
| 20K | 3.11 mi | 23089+1297 | 6253+461 | 6253+461 | 20082 | 5255 | 5255 |
| Half(13.10 mi) | 0.67 mi | 22771+318 | 6158+95 | 6158+95 | 18285 | 4672 | 4672 |
| 25K | 2.43 mi | 21522+1249 | 5779+379 | 5779+379 | 17014 | 4320 | 4320 |
| 30K | 3.11 mi | 20016+1506 | 5333+446 | 5333+446 | 14989 | 3812 | 3812 |
| 35K | 3.11 mi | 18401+1615 | 4894+439 | 4894+439 | 12389 | 3243 | 3243 |
| 40K | 3.10 mi | 16763+1638 | 4488+406 | 4488+406 | 9271 | 2328 | 2328 |
| Finish(26.22 mi) | 1.37 mi | 16206+557 | 4368+120 | 4368+120 | 9610 | 2563 | 2563 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21969
Females
5842
F18-39
5842
5K→10K
3.1 - 6.2 mi
Overall
25942
Females
7321
F18-39
7321
10K→15K
6.2 - 9.3 mi
Overall
21969
Females
5842
F18-39
5842
15K→20K
9.3 - 12.4 mi
Overall
20082
Females
5255
F18-39
5255
20K→Half
12.4 - 13.1 mi
Overall
18285
Females
4672
F18-39
4672
Half→25K
13.1 - 15.5 mi
Overall
17014
Females
4320
F18-39
4320
25K→30K
15.5 - 18.6 mi
Overall
14989
Females
3812
F18-39
3812
30K→35K
18.6 - 21.8 mi
Overall
12389
Females
3243
F18-39
3243
35K→40K
21.8 - 24.9 mi
Overall
9271
Females
2328
F18-39
2328
40K→Finish
24.9 - 26.2 mi
Overall
9610
Females
2563
F18-39
2563
Passing Analysis
No position changes recorded for this athlete.
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