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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:31 | 3.11 mi | 26:26 | 8:31 | - | |
10K | 53:40 | 8:39 | 3.10 mi | 27:14 | 8:46 | +0:15 | |
15K | 1:21:30 | 8:45 | 3.11 mi | 27:50 | 8:58 | +0:12 | |
20K | 1:48:43 | 8:45 | 3.11 mi | 27:13 | 8:46 | -0:12 | |
Half(13.10 mi) | 1:54:56 | 8:47 | 0.67 mi | 6:13 | 9:16 | +0:30 | |
25K | 2:17:13 | 8:50 | 2.43 mi | 22:17 | 9:09 | -0:07 | |
30K | 2:45:50 | 8:54 | 3.11 mi | 28:37 | 9:13 | +0:04 | |
35K | 3:14:52 | 8:58 | 3.11 mi | 29:02 | 9:21 | +0:08 | |
40K | 3:43:35 | 9:00 | 3.10 mi | 28:43 | 9:15 | -0:06 | |
Finish(26.22 mi) | 3:55:40 | 9:00 | 1.37 mi | 12:05 | 8:52 | -0:23 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:00 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
1:32:58
39% of race
Time at Steady Pace
2:22:42
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19900 | 5149 | 5149 | 20954 | 5483 | 5483 |
| 10K | 3.10 mi | 20614-714 | 5422-273 | 5422-273 | 21429 | 5733 | 5733 |
| 15K | 3.11 mi | 20690-76 | 5427-5 | 5427-5 | 20954 | 5483 | 5483 |
| 20K | 3.11 mi | 20629+61 | 5395+32 | 5395+32 | 20707 | 5471 | 5471 |
| Half(13.10 mi) | 0.67 mi | 20723-94 | 5442-47 | 5442-47 | 23740 | 6575 | 6575 |
| 25K | 2.43 mi | 20804-81 | 5520-78 | 5520-78 | 22297 | 6197 | 6197 |
| 30K | 3.11 mi | 20363+441 | 5464+56 | 5464+56 | 19261 | 5348 | 5348 |
| 35K | 3.11 mi | 19540+823 | 5331+133 | 5331+133 | 17126 | 4966 | 4966 |
| 40K | 3.10 mi | 18772+768 | 5202+129 | 5202+129 | 15427 | 4765 | 4765 |
| Finish(26.22 mi) | 1.37 mi | 18381+391 | 5124+78 | 5124+78 | 13780 | 4203 | 4203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20954
Females
5483
F18-39
5483
5K→10K
3.1 - 6.2 mi
Overall
21429
Females
5733
F18-39
5733
10K→15K
6.2 - 9.3 mi
Overall
20954
Females
5483
F18-39
5483
15K→20K
9.3 - 12.4 mi
Overall
20707
Females
5471
F18-39
5471
20K→Half
12.4 - 13.1 mi
Overall
23740
Females
6575
F18-39
6575
Half→25K
13.1 - 15.5 mi
Overall
22297
Females
6197
F18-39
6197
25K→30K
15.5 - 18.6 mi
Overall
19261
Females
5348
F18-39
5348
30K→35K
18.6 - 21.8 mi
Overall
17126
Females
4966
F18-39
4966
35K→40K
21.8 - 24.9 mi
Overall
15427
Females
4765
F18-39
4765
40K→Finish
24.9 - 26.2 mi
Overall
13780
Females
4203
F18-39
4203
Passing Analysis
No position changes recorded for this athlete.
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