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The Course
Half Splits
Christian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:21 | 10:25 | 3.11 mi | 32:21 | 10:25 | - | |
10K | 1:08:29 | 11:02 | 3.10 mi | 36:08 | 11:38 | +1:13 | |
15K | 1:47:05 | 11:30 | 3.11 mi | 38:36 | 12:26 | +0:48 | |
20K | 2:27:39 | 11:53 | 3.11 mi | 40:34 | 13:04 | +0:38 | |
Half(13.10 mi) | 2:36:30 | 11:57 | 0.67 mi | 8:51 | 13:12 | +0:08 | |
25K | 3:08:57 | 12:10 | 2.43 mi | 32:27 | 13:20 | +0:08 | |
30K | 3:57:59 | 12:46 | 3.11 mi | 49:02 | 15:47 | +2:27 | |
35K | 4:52:46 | 13:28 | 3.11 mi | 54:47 | 17:38 | +1:51 | |
40K | 5:38:34 | 13:38 | 3.10 mi | 45:48 | 14:45 | -2:53 | |
Finish(26.22 mi) | 5:57:18 | 13:39 | 1.37 mi | 18:44 | 13:45 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
13:38 /mi
Slowest Pace
17:38 /mi
Segments
Time at Faster Pace
1:08:29
19% of race
Time at Steady Pace
2:19:12
39% of race
Time at Slower Pace
2:29:37
42% of race
Average Pace: 13:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42992 | 27866 | 27866 | 50486 | 30706 | 30706 |
| 10K | 3.10 mi | 46980-3988 | 29509-1643 | 29509-1643 | 49997 | 30611 | 30611 |
| 15K | 3.11 mi | 48518-1538 | 30099-590 | 30099-590 | 50486 | 30706 | 30706 |
| 20K | 3.11 mi | 49706-1188 | 30437-338 | 30437-338 | 52049 | 31049 | 31049 |
| Half(13.10 mi) | 0.67 mi | 49801-95 | 30458-21 | 30458-21 | 51011 | 30449 | 30449 |
| 25K | 2.43 mi | 49540+261 | 30296+162 | 30296+162 | 48855 | 29530 | 29530 |
| 30K | 3.11 mi | 50882-1342 | 30685-389 | 30685-389 | 54844 | 31755 | 31755 |
| 35K | 3.11 mi | 52395-1513 | 31116-431 | 31116-431 | 57157 | 32516 | 32516 |
| 40K | 3.10 mi | 52429-34 | 31066+50 | 31066+50 | 51634 | 29944 | 29944 |
| Finish(26.22 mi) | 1.37 mi | 52374+55 | 31011+55 | 31011+55 | 50144 | 29242 | 29242 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50486
Males
30706
M40-44
30706
5K→10K
3.1 - 6.2 mi
Overall
49997
Males
30611
M40-44
30611
10K→15K
6.2 - 9.3 mi
Overall
50486
Males
30706
M40-44
30706
15K→20K
9.3 - 12.4 mi
Overall
52049
Males
31049
M40-44
31049
20K→Half
12.4 - 13.1 mi
Overall
51011
Males
30449
M40-44
30449
Half→25K
13.1 - 15.5 mi
Overall
48855
Males
29530
M40-44
29530
25K→30K
15.5 - 18.6 mi
Overall
54844
Males
31755
M40-44
31755
30K→35K
18.6 - 21.8 mi
Overall
57157
Males
32516
M40-44
32516
35K→40K
21.8 - 24.9 mi
Overall
51634
Males
29944
M40-44
29944
40K→Finish
24.9 - 26.2 mi
Overall
50144
Males
29242
M40-44
29242
Passing Analysis
No position changes recorded for this athlete.
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