Fiona Mensah-Shomolu

Bib: 56545 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:32/mi

35:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:02/mi

1:13:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:42/mi

1:52:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:33/mi

2:31:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:30/mi

2:40:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:33/mi

3:13:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:17/mi

3:58:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:14/mi

4:45:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:54/mi

5:31:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:23/mi

5:51:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:40:3912:16 /mi⚡ faster

2nd Half

3:10:3214:32 /mi+18.6%

Positive split — 18.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:48	11:32	3.11 mi	35:48	11:32	-
10K	1:13:11	11:47	3.10 mi	37:23	12:02	+0:30
15K	1:52:37	12:05	3.11 mi	39:26	12:42	+0:40
20K	2:31:36	12:12	3.11 mi	38:59	12:33	-0:09
Half(13.10 mi)	2:40:39	12:16	0.67 mi	9:03	13:30	+0:57
25K	3:13:39	12:28	2.43 mi	33:00	13:33	+0:03
30K	3:58:01	12:47	3.11 mi	44:22	14:17	+0:44
35K	4:45:18	13:08	3.11 mi	47:17	15:14	+0:57
40K	5:31:35	13:21	3.10 mi	46:17	14:54	-0:20
Finish(26.22 mi)	5:51:11	13:25	1.37 mi	19:36	14:23	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

13:24 /mi

Slowest Pace

15:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:36

43% of race

Time at Steady Pace

42:03

12% of race

Time at Slower Pace

2:37:32

45% of race

Average Pace: 13:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	51869	20443	20443	51586	20445	20445
10K	3.10 mi	51919-50	20531-88	20531-88	51994	20646	20646
15K	3.11 mi	51819+100	20508+23	20508+23	51586	20445	20445
20K	3.11 mi	51381+438	20285+223	20285+223	50184	19730	19730
Half(13.10 mi)	0.67 mi	51381	20301-16	20301-16	52016	21129	21129
25K	2.43 mi	50985+396	20112+189	20112+189	49653	19743	19743
30K	3.11 mi	50889+96	20139-27	20139-27	50198	20301	20301
35K	3.11 mi	51038-149	20359-220	20359-220	51386	21366	21366
40K	3.10 mi	51301-263	20601-242	20601-242	52226	21936	21936
Finish(26.22 mi)	1.37 mi	51397-96	20697-96	20697-96	52609	22157	22157

22157

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#51869
5K → 10K	732682-50	#51869 → #51919
10K → 15K	455555+100	#51919 → #51819
15K → 20K	218656+438	#51819 → #51381
20K → Half	1151150	#51381 → #51381
Half → 25K	195591+396	#51381 → #50985
25K → 30K	377473+96	#50985 → #50889
30K → 35K	450301-149	#50889 → #51038
35K → 40K	436173-263	#51038 → #51301
40K → Finish	18791-96	#51301 → #51397
TOTALS	31653637+472	#51869 → #51397

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing