Race Timeline
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The Course
Half Splits
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:19 | 3.11 mi | 28:54 | 9:19 | - | |
10K | 57:49 | 9:19 | 3.10 mi | 28:55 | 9:19 | 0:00 | |
15K | 1:27:35 | 9:24 | 3.11 mi | 29:46 | 9:35 | +0:16 | |
20K | 1:57:09 | 9:26 | 3.11 mi | 29:34 | 9:31 | -0:04 | |
Half(13.10 mi) | 2:03:44 | 9:27 | 0.67 mi | 6:35 | 9:49 | +0:18 | |
25K | 2:27:25 | 9:30 | 2.43 mi | 23:41 | 9:44 | -0:05 | |
30K | 3:00:45 | 9:42 | 3.11 mi | 33:20 | 10:44 | +1:00 | |
35K | 3:40:11 | 10:08 | 3.11 mi | 39:26 | 12:42 | +1:58 | |
40K | 4:20:44 | 10:30 | 3.10 mi | 40:33 | 13:04 | +0:22 | |
Finish(26.22 mi) | 4:36:17 | 10:33 | 1.37 mi | 15:33 | 11:25 | -1:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:33 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:25
53% of race
Time at Slower Pace
2:08:52
47% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31019 | 21748 | 21748 | 28803 | 20422 | 20422 |
| 10K | 3.10 mi | 30001+1018 | 21103+645 | 21103+645 | 29036 | 20550 | 20550 |
| 15K | 3.11 mi | 29460+541 | 20812+291 | 20812+291 | 28803 | 20422 | 20422 |
| 20K | 3.11 mi | 29340+120 | 20715+97 | 20715+97 | 29260 | 20611 | 20611 |
| Half(13.10 mi) | 0.67 mi | 29296+44 | 20663+52 | 20663+52 | 28901 | 20282 | 20282 |
| 25K | 2.43 mi | 28672+624 | 20206+457 | 20206+457 | 27258 | 19123 | 19123 |
| 30K | 3.11 mi | 28847-175 | 20163+43 | 20163+43 | 30802 | 20593 | 20593 |
| 35K | 3.11 mi | 30576-1729 | 20903-740 | 20903-740 | 39049 | 24105 | 24105 |
| 40K | 3.10 mi | 32449-1873 | 21690-787 | 21690-787 | 42686 | 25622 | 25622 |
| Finish(26.22 mi) | 1.37 mi | 32484-35 | 21627+63 | 21627+63 | 35036 | 21650 | 21650 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28803
Males
20422
M45-49
20422
5K→10K
3.1 - 6.2 mi
Overall
29036
Males
20550
M45-49
20550
10K→15K
6.2 - 9.3 mi
Overall
28803
Males
20422
M45-49
20422
15K→20K
9.3 - 12.4 mi
Overall
29260
Males
20611
M45-49
20611
20K→Half
12.4 - 13.1 mi
Overall
28901
Males
20282
M45-49
20282
Half→25K
13.1 - 15.5 mi
Overall
27258
Males
19123
M45-49
19123
25K→30K
15.5 - 18.6 mi
Overall
30802
Males
20593
M45-49
20593
30K→35K
18.6 - 21.8 mi
Overall
39049
Males
24105
M45-49
24105
35K→40K
21.8 - 24.9 mi
Overall
42686
Males
25622
M45-49
25622
40K→Finish
24.9 - 26.2 mi
Overall
35036
Males
21650
M45-49
21650
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31019 |
| 5K → 10K | 2451263+1018 | #31019 → #30001 |
| 10K → 15K | 297838+541 | #30001 → #29460 |
| 15K → 20K | 383503+120 | #29460 → #29340 |
| 20K → Half | 75119+44 | #29340 → #29296 |
| Half → 25K | 145769+624 | #29296 → #28672 |
| 25K → 30K | 696521-175 | #28672 → #28847 |
| 30K → 35K | 1914185-1729 | #28847 → #30576 |
| 35K → 40K | 1991118-1873 | #30576 → #32449 |
| 40K → Finish | 226191-35 | #32449 → #32484 |
| TOTALS | 59724507-1465 | #31019 → #32484 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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