Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:10 | 3.11 mi | 28:27 | 9:10 | - | |
10K | 57:22 | 9:14 | 3.10 mi | 28:55 | 9:19 | +0:09 | |
15K | 1:27:05 | 9:21 | 3.11 mi | 29:43 | 9:34 | +0:15 | |
20K | 1:55:36 | 9:19 | 3.11 mi | 28:31 | 9:11 | -0:23 | |
Half(13.10 mi) | 2:02:03 | 9:20 | 0.67 mi | 6:27 | 9:37 | +0:26 | |
25K | 2:25:06 | 9:21 | 2.43 mi | 23:03 | 9:28 | -0:09 | |
30K | 2:54:35 | 9:22 | 3.11 mi | 29:29 | 9:30 | +0:02 | |
35K | 3:24:18 | 9:24 | 3.11 mi | 29:43 | 9:34 | +0:04 | |
40K | 3:51:38 | 9:20 | 3.10 mi | 27:20 | 8:48 | -0:46 | |
Finish(26.22 mi) | 4:02:21 | 9:15 | 1.37 mi | 10:43 | 7:52 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
9:15 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
1:35:01
39% of race
Time at Steady Pace
2:27:20
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29082 | 20554 | 20554 | 28590 | 20286 | 20286 |
| 10K | 3.10 mi | 29005+77 | 20491+63 | 20491+63 | 29005 | 20519 | 20519 |
| 15K | 3.11 mi | 28786+219 | 20387+104 | 20387+104 | 28590 | 20286 | 20286 |
| 20K | 3.11 mi | 27806+980 | 19788+599 | 19788+599 | 25896 | 18585 | 18585 |
| Half(13.10 mi) | 0.67 mi | 27734+72 | 19715+73 | 19715+73 | 27089 | 19166 | 19166 |
| 25K | 2.43 mi | 27102+632 | 19281+434 | 19281+434 | 25183 | 17887 | 17887 |
| 30K | 3.11 mi | 25704+1398 | 18299+982 | 18299+982 | 21801 | 15487 | 15487 |
| 35K | 3.11 mi | 24107+1597 | 17085+1214 | 17085+1214 | 18831 | 13198 | 13198 |
| 40K | 3.10 mi | 22052+2055 | 15592+1493 | 15592+1493 | 12052 | 8627 | 8627 |
| Finish(26.22 mi) | 1.37 mi | 21159+893 | 14982+610 | 14982+610 | 6718 | 5241 | 5241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28590
Males
20286
M40-44
20286
5K→10K
3.1 - 6.2 mi
Overall
29005
Males
20519
M40-44
20519
10K→15K
6.2 - 9.3 mi
Overall
28590
Males
20286
M40-44
20286
15K→20K
9.3 - 12.4 mi
Overall
25896
Males
18585
M40-44
18585
20K→Half
12.4 - 13.1 mi
Overall
27089
Males
19166
M40-44
19166
Half→25K
13.1 - 15.5 mi
Overall
25183
Males
17887
M40-44
17887
25K→30K
15.5 - 18.6 mi
Overall
21801
Males
15487
M40-44
15487
30K→35K
18.6 - 21.8 mi
Overall
18831
Males
13198
M40-44
13198
35K→40K
21.8 - 24.9 mi
Overall
12052
Males
8627
M40-44
8627
40K→Finish
24.9 - 26.2 mi
Overall
6718
Males
5241
M40-44
5241
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29082 |
| 5K → 10K | 643720+77 | #29082 → #29005 |
| 10K → 15K | 446665+219 | #29005 → #28786 |
| 15K → 20K | 921072+980 | #28786 → #27806 |
| 20K → Half | 76148+72 | #27806 → #27734 |
| Half → 25K | 130762+632 | #27734 → #27102 |
| 25K → 30K | 491447+1398 | #27102 → #25704 |
| 30K → 35K | 331630+1597 | #25704 → #24107 |
| 35K → 40K | 72062+2055 | #24107 → #22052 |
| 40K → Finish | 1894+893 | #22052 → #21159 |
| TOTALS | 14779400+7923 | #29082 → #21159 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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