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The Course
Half Splits
Mckenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 58:58 | 9:30 | 3.10 mi | 29:50 | 9:37 | +0:14 | |
15K | 1:31:09 | 9:47 | 3.11 mi | 32:11 | 10:22 | +0:45 | |
20K | 2:03:31 | 9:57 | 3.11 mi | 32:22 | 10:26 | +0:04 | |
Half(13.10 mi) | 2:11:45 | 10:04 | 0.67 mi | 8:14 | 12:17 | +1:51 | |
25K | 2:38:32 | 10:13 | 2.43 mi | 26:47 | 11:00 | -1:17 | |
30K | 3:16:03 | 10:32 | 3.11 mi | 37:31 | 12:05 | +1:05 | |
35K | 3:55:14 | 10:49 | 3.11 mi | 39:11 | 12:37 | +0:32 | |
40K | 4:34:54 | 11:04 | 3.10 mi | 39:40 | 12:47 | +0:10 | |
Finish(26.22 mi) | 4:51:42 | 11:09 | 1.37 mi | 16:48 | 12:20 | -0:27 |
See the rest of Mckenna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
11:08 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
2:30:18
52% of race
Time at Steady Pace
1:41:44
35% of race
Time at Slower Pace
39:40
14% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31916 | 9595 | 9595 | 36093 | 11568 | 11568 |
| 10K | 3.10 mi | 32237-321 | 9728-133 | 9728-133 | 32607 | 9909 | 9909 |
| 15K | 3.11 mi | 33576-1339 | 10298-570 | 10298-570 | 36093 | 11568 | 11568 |
| 20K | 3.11 mi | 34458-882 | 10785-487 | 10785-487 | 37194 | 12373 | 12373 |
| Half(13.10 mi) | 0.67 mi | 35222-764 | 11173-388 | 11173-388 | 47101 | 18125 | 18125 |
| 25K | 2.43 mi | 35428-206 | 11396-223 | 11396-223 | 36971 | 12726 | 12726 |
| 30K | 3.11 mi | 36361-933 | 12047-651 | 12047-651 | 39470 | 14478 | 14478 |
| 35K | 3.11 mi | 36756-395 | 12455-408 | 12455-408 | 38602 | 14652 | 14652 |
| 40K | 3.10 mi | 37295-539 | 12936-481 | 12936-481 | 40855 | 16133 | 16133 |
| Finish(26.22 mi) | 1.37 mi | 37540-245 | 13126-190 | 13126-190 | 42121 | 16650 | 16650 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36093
Females
11568
F18-39
11568
5K→10K
3.1 - 6.2 mi
Overall
32607
Females
9909
F18-39
9909
10K→15K
6.2 - 9.3 mi
Overall
36093
Females
11568
F18-39
11568
15K→20K
9.3 - 12.4 mi
Overall
37194
Females
12373
F18-39
12373
20K→Half
12.4 - 13.1 mi
Overall
47101
Females
18125
F18-39
18125
Half→25K
13.1 - 15.5 mi
Overall
36971
Females
12726
F18-39
12726
25K→30K
15.5 - 18.6 mi
Overall
39470
Females
14478
F18-39
14478
30K→35K
18.6 - 21.8 mi
Overall
38602
Females
14652
F18-39
14652
35K→40K
21.8 - 24.9 mi
Overall
40855
Females
16133
F18-39
16133
40K→Finish
24.9 - 26.2 mi
Overall
42121
Females
16650
F18-39
16650
Passing Analysis
No position changes recorded for this athlete.
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