Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:38 | 9:13 | 3.11 mi | 28:38 | 9:13 | - | |
10K | 58:13 | 9:23 | 3.10 mi | 29:35 | 9:32 | +0:19 | |
15K | 1:28:45 | 9:32 | 3.11 mi | 30:32 | 9:50 | +0:18 | |
20K | 1:59:00 | 9:35 | 3.11 mi | 30:15 | 9:45 | -0:05 | |
Half(13.10 mi) | 2:05:41 | 9:36 | 0.67 mi | 6:41 | 9:58 | +0:13 | |
25K | 2:30:54 | 9:43 | 2.43 mi | 25:13 | 10:22 | +0:24 | |
30K | 3:02:31 | 9:48 | 3.11 mi | 31:37 | 10:11 | -0:11 | |
35K | 3:38:21 | 10:03 | 3.11 mi | 35:50 | 11:33 | +1:22 | |
40K | 4:10:30 | 10:05 | 3.10 mi | 32:09 | 10:21 | -1:12 | |
Finish(26.22 mi) | 4:24:07 | 10:05 | 1.37 mi | 13:37 | 10:00 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:05 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
58:13
22% of race
Time at Steady Pace
1:52:42
43% of race
Time at Slower Pace
1:33:12
35% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29892 | 8795 | 8795 | 31201 | 9311 | 9311 |
| 10K | 3.10 mi | 30841-949 | 9161-366 | 9161-366 | 31745 | 9545 | 9545 |
| 15K | 3.11 mi | 30939-98 | 9203-42 | 9203-42 | 31201 | 9311 | 9311 |
| 20K | 3.11 mi | 30864+75 | 9210-7 | 9210-7 | 31173 | 9465 | 9465 |
| Half(13.10 mi) | 0.67 mi | 30764+100 | 9180+30 | 9180+30 | 30183 | 9154 | 9154 |
| 25K | 2.43 mi | 30888-124 | 9335-155 | 9335-155 | 32153 | 10322 | 10322 |
| 30K | 3.11 mi | 29774+1114 | 9025+310 | 9025+310 | 26792 | 8312 | 8312 |
| 35K | 3.11 mi | 29856-82 | 9314-289 | 9314-289 | 31827 | 11370 | 11370 |
| 40K | 3.10 mi | 28706+1150 | 9056+258 | 9056+258 | 23323 | 7965 | 7965 |
| Finish(26.22 mi) | 1.37 mi | 28294+412 | 8957+99 | 8957+99 | 22963 | 7831 | 7831 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31201
Females
9311
F40-44
9311
5K→10K
3.1 - 6.2 mi
Overall
31745
Females
9545
F40-44
9545
10K→15K
6.2 - 9.3 mi
Overall
31201
Females
9311
F40-44
9311
15K→20K
9.3 - 12.4 mi
Overall
31173
Females
9465
F40-44
9465
20K→Half
12.4 - 13.1 mi
Overall
30183
Females
9154
F40-44
9154
Half→25K
13.1 - 15.5 mi
Overall
32153
Females
10322
F40-44
10322
25K→30K
15.5 - 18.6 mi
Overall
26792
Females
8312
F40-44
8312
30K→35K
18.6 - 21.8 mi
Overall
31827
Females
11370
F40-44
11370
35K→40K
21.8 - 24.9 mi
Overall
23323
Females
7965
F40-44
7965
40K→Finish
24.9 - 26.2 mi
Overall
22963
Females
7831
F40-44
7831
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29892 |
| 5K → 10K | 1308359-949 | #29892 → #30841 |
| 10K → 15K | 580482-98 | #30841 → #30939 |
| 15K → 20K | 418493+75 | #30939 → #30864 |
| 20K → Half | 46146+100 | #30864 → #30764 |
| Half → 25K | 511387-124 | #30764 → #30888 |
| 25K → 30K | 1201234+1114 | #30888 → #29774 |
| 30K → 35K | 635553-82 | #29774 → #29856 |
| 35K → 40K | 621212+1150 | #29856 → #28706 |
| 40K → Finish | 37449+412 | #28706 → #28294 |
| TOTALS | 37175315+1598 | #29892 → #28294 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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