Gareth Sewrey

Bib: 56454 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:41/mi

30:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:55/mi

1:00:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:16/mi

1:32:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:06/mi

2:04:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:25/mi

2:11:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:23/mi

2:36:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:46/mi

3:09:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:23/mi

3:45:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:54/mi

4:18:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:51/mi

4:33:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:0410:01 /mi⚡ faster

2nd Half

2:22:3910:53 /mi+8.8%

Positive split — 8.8% slower in the second half

AI Race Performance Report

Gareth's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:05	9:41	3.11 mi	30:05	9:41	-
10K	1:00:53	9:48	3.10 mi	30:48	9:55	+0:14
15K	1:32:44	9:57	3.11 mi	31:51	10:16	+0:21
20K	2:04:05	10:00	3.11 mi	31:21	10:06	-0:10
Half(13.10 mi)	2:11:04	10:01	0.67 mi	6:59	10:25	+0:19
25K	2:36:20	10:04	2.43 mi	25:16	10:23	-0:02
30K	3:09:47	10:11	3.11 mi	33:27	10:46	+0:23
35K	3:45:07	10:22	3.11 mi	35:20	11:23	+0:37
40K	4:18:56	10:26	3.10 mi	33:49	10:54	-0:29
Finish(26.22 mi)	4:33:43	10:27	1.37 mi	14:47	10:51	-0:03

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:27 /mi

Slowest Pace

11:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:20

57% of race

Time at Steady Pace

1:57:23

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	35270	24187	24187	35069	23973	23973
10K	3.10 mi	35393-123	24235-48	24235-48	35617	24315	24315
15K	3.11 mi	35207+186	24109+126	24109+126	35069	23973	23973
20K	3.11 mi	34869+338	23853+256	23853+256	34313	23327	23327
Half(13.10 mi)	0.67 mi	34765+104	23777+76	23777+76	34011	22974	22974
25K	2.43 mi	34154+611	23355+422	23355+422	32293	21866	21866
30K	3.11 mi	33247+907	22659+696	22659+696	31060	20731	20731
35K	3.11 mi	32676+571	22069+590	22069+590	30827	19904	19904
40K	3.10 mi	31779+897	21334+735	21334+735	27111	17403	17403
Finish(26.22 mi)	1.37 mi	31604+175	21162+172	21162+172	30196	19057	19057

19057

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing