Colin Manford

Bib: 56436 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:47/mi

27:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:43/mi

57:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:49/mi

1:34:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:56/mi

2:11:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:29/mi

2:19:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:46/mi

2:50:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:52/mi

3:33:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:01/mi

4:17:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:44/mi

4:59:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:39/mi

5:18:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:19:3410:40 /mi⚡ faster

2nd Half

2:58:5413:39 /mi+28.2%

Positive split — 28.2% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:17	8:47	3.11 mi	27:17	8:47	-
10K	57:28	9:15	3.10 mi	30:11	9:43	+0:56
15K	1:34:08	10:06	3.11 mi	36:40	11:49	+2:06
20K	2:11:12	10:34	3.11 mi	37:04	11:56	+0:07
Half(13.10 mi)	2:19:34	10:40	0.67 mi	8:22	12:29	+0:33
25K	2:50:38	11:00	2.43 mi	31:04	12:46	+0:17
30K	3:33:41	11:28	3.11 mi	43:03	13:52	+1:06
35K	4:17:12	11:50	3.11 mi	43:31	14:01	+0:09
40K	4:59:52	12:04	3.10 mi	42:40	13:44	-0:17
Finish(26.22 mi)	5:18:28	12:10	1.37 mi	18:36	13:39	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

12:09 /mi

Slowest Pace

14:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:08

30% of race

Time at Steady Pace

1:16:30

24% of race

Time at Slower Pace

2:27:50

46% of race

Average Pace: 12:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	23518	17068	17068	47363	29553	29553
10K	3.10 mi	29274-5756	20665-3597	20665-3597	33689	23263	23263
15K	3.11 mi	36649-7375	24865-4200	24865-4200	47363	29553	29553
20K	3.11 mi	40148-3499	26487-1622	26487-1622	47414	29341	29341
Half(13.10 mi)	0.67 mi	40716-568	26720-233	26720-233	47979	29263	29263
25K	2.43 mi	42017-1301	27189-469	27189-469	46499	28563	28563
30K	3.11 mi	43617-1600	27726-537	27726-537	48441	29059	29059
35K	3.11 mi	44106-489	27727-1	27727-1	46137	27533	27533
40K	3.10 mi	44483-377	27744-17	27744-17	46689	27576	27576
Finish(26.22 mi)	1.37 mi	44762-279	27811-67	27811-67	49697	29036	29036

29036

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#23518
5K → 10K	579438-5756	#23518 → #29274
10K → 15K	73838-7375	#29274 → #36649
15K → 20K	354748-3499	#36649 → #40148
20K → Half	61648-568	#40148 → #40716
Half → 25K	1481180-1301	#40716 → #42017
25K → 30K	1791191-1600	#42017 → #43617
30K → 35K	834345-489	#43617 → #44106
35K → 40K	623246-377	#44106 → #44483
40K → Finish	36990-279	#44483 → #44762
TOTALS	224381194-21244	#23518 → #44762

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing