Valerie Symon

Bib: 56421 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 44%

Gender (Female)

#0 / 26115

Top 31%

Masters (Masters Women)

#0 / 11371

Top 29%

Division (F40-44)

#0 / 3355

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:48/mi

27:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:08/mi

55:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:32/mi

1:25:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:25/mi

1:54:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:43/mi

2:01:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:50/mi

2:24:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:18/mi

2:56:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:40/mi

3:30:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:38/mi

4:03:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:48/mi

4:17:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:019:15 /mi⚡ faster

2nd Half

2:16:4410:26 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

Valerie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:18	8:48	3.11 mi	27:18	8:48	-
10K	55:38	8:58	3.10 mi	28:20	9:08	+0:20
15K	1:25:15	9:09	3.11 mi	29:37	9:32	+0:24
20K	1:54:30	9:13	3.11 mi	29:15	9:25	-0:07
Half(13.10 mi)	2:01:01	9:15	0.67 mi	6:31	9:43	+0:18
25K	2:24:58	9:20	2.43 mi	23:57	9:50	+0:07
30K	2:56:56	9:30	3.11 mi	31:58	10:18	+0:28
35K	3:30:02	9:40	3.11 mi	33:06	10:40	+0:22
40K	4:03:02	9:47	3.10 mi	33:00	10:38	-0:02
Finish(26.22 mi)	4:17:45	9:51	1.37 mi	14:43	10:48	+0:10

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:50 /mi

Slowest Pace

10:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:53

33% of race

Time at Steady Pace

1:00:05

23% of race

Time at Slower Pace

1:52:47

44% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	23549	6447	6447	28223	8117	8117
10K	3.10 mi	24815-1266	6903-456	6903-456	26208	7427	7427
15K	3.11 mi	25982-1167	7315-412	7315-412	28223	8117	8117
20K	3.11 mi	26707-725	7567-252	7567-252	28329	8231	8231
Half(13.10 mi)	0.67 mi	26773-66	7608-41	7608-41	27947	8243	8243
25K	2.43 mi	26997-224	7746-138	7746-138	28066	8462	8462
30K	3.11 mi	26925+72	7866-120	7866-120	27601	8663	8663
35K	3.11 mi	26453+472	7921-55	7921-55	26018	8625	8625
40K	3.10 mi	26026+427	7986-65	7986-65	25151	8790	8790
Finish(26.22 mi)	1.37 mi	26091-65	8081-95	8081-95	29726	10886	10886

10886

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing