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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:40 | 3.11 mi | 33:06 | 10:40 | - | |
10K | 1:06:08 | 10:39 | 3.10 mi | 33:02 | 10:38 | -0:02 | |
15K | 1:40:25 | 10:47 | 3.11 mi | 34:17 | 11:03 | +0:25 | |
20K | 2:14:32 | 10:50 | 3.11 mi | 34:07 | 10:59 | -0:04 | |
Half(13.10 mi) | 2:22:16 | 10:52 | 0.67 mi | 7:44 | 11:32 | +0:33 | |
25K | 2:51:31 | 11:03 | 2.43 mi | 29:15 | 12:01 | +0:29 | |
30K | 3:28:26 | 11:11 | 3.11 mi | 36:55 | 11:53 | -0:08 | |
35K | 4:09:04 | 11:28 | 3.11 mi | 40:38 | 13:05 | +1:12 | |
40K | 4:46:29 | 11:32 | 3.10 mi | 37:25 | 12:03 | -1:02 | |
Finish(26.22 mi) | 5:02:02 | 11:32 | 1.37 mi | 15:33 | 11:25 | -0:38 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:32 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
2:14:32
45% of race
Time at Steady Pace
1:00:12
20% of race
Time at Slower Pace
1:47:18
36% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45258 | 16378 | 16378 | 41907 | 14563 | 14563 |
| 10K | 3.10 mi | 43706+1552 | 15487+891 | 15487+891 | 42429 | 14761 | 14761 |
| 15K | 3.11 mi | 42941+765 | 15068+419 | 15068+419 | 41907 | 14563 | 14563 |
| 20K | 3.11 mi | 42458+483 | 14882+186 | 14882+186 | 41617 | 14708 | 14708 |
| Half(13.10 mi) | 0.67 mi | 42440+18 | 14896-14 | 14896-14 | 42823 | 15634 | 15634 |
| 25K | 2.43 mi | 42453-13 | 15022-126 | 15022-126 | 43055 | 15927 | 15927 |
| 30K | 3.11 mi | 41506+947 | 14710+312 | 14710+312 | 38316 | 13883 | 13883 |
| 35K | 3.11 mi | 41508-2 | 14941-231 | 14941-231 | 41256 | 15994 | 15994 |
| 40K | 3.10 mi | 40885+623 | 14780+161 | 14780+161 | 35807 | 13732 | 13732 |
| Finish(26.22 mi) | 1.37 mi | 40655+230 | 14704+76 | 14704+76 | 35062 | 13344 | 13344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41907
Females
14563
F18-39
14563
5K→10K
3.1 - 6.2 mi
Overall
42429
Females
14761
F18-39
14761
10K→15K
6.2 - 9.3 mi
Overall
41907
Females
14563
F18-39
14563
15K→20K
9.3 - 12.4 mi
Overall
41617
Females
14708
F18-39
14708
20K→Half
12.4 - 13.1 mi
Overall
42823
Females
15634
F18-39
15634
Half→25K
13.1 - 15.5 mi
Overall
43055
Females
15927
F18-39
15927
25K→30K
15.5 - 18.6 mi
Overall
38316
Females
13883
F18-39
13883
30K→35K
18.6 - 21.8 mi
Overall
41256
Females
15994
F18-39
15994
35K→40K
21.8 - 24.9 mi
Overall
35807
Females
13732
F18-39
13732
40K→Finish
24.9 - 26.2 mi
Overall
35062
Females
13344
F18-39
13344
Passing Analysis
No position changes recorded for this athlete.
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