Race Timeline
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The Course
Half Splits
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:18 | 9:46 | 3.11 mi | 30:18 | 9:46 | - | |
10K | 1:00:53 | 9:48 | 3.10 mi | 30:35 | 9:51 | +0:05 | |
15K | 1:32:58 | 9:59 | 3.11 mi | 32:05 | 10:20 | +0:29 | |
20K | 2:03:23 | 9:56 | 3.11 mi | 30:25 | 9:48 | -0:32 | |
Half(13.10 mi) | 2:10:22 | 9:58 | 0.67 mi | 6:59 | 10:25 | +0:37 | |
25K | 2:35:27 | 10:01 | 2.43 mi | 25:05 | 10:18 | -0:07 | |
30K | 3:07:06 | 10:03 | 3.11 mi | 31:39 | 10:12 | -0:06 | |
35K | 3:39:59 | 10:07 | 3.11 mi | 32:53 | 10:36 | +0:24 | |
40K | 4:12:37 | 10:10 | 3.10 mi | 32:38 | 10:31 | -0:05 | |
Finish(26.22 mi) | 4:26:44 | 10:11 | 1.37 mi | 14:07 | 10:22 | -0:09 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:11 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
2:02:57
46% of race
Time at Steady Pace
2:23:47
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36084 | 11437 | 11437 | 35776 | 11396 | 11396 |
| 10K | 3.10 mi | 35402+682 | 11119+318 | 11119+318 | 34966 | 10959 | 10959 |
| 15K | 3.11 mi | 35452-50 | 11169-50 | 11169-50 | 35776 | 11396 | 11396 |
| 20K | 3.11 mi | 34354+1098 | 10733+436 | 10733+436 | 31676 | 9695 | 9695 |
| Half(13.10 mi) | 0.67 mi | 34268+86 | 10715+18 | 10715+18 | 34122 | 11014 | 11014 |
| 25K | 2.43 mi | 33656+612 | 10539+176 | 10539+176 | 31706 | 10107 | 10107 |
| 30K | 3.11 mi | 31994+1662 | 10013+526 | 10013+526 | 26878 | 8356 | 8356 |
| 35K | 3.11 mi | 30490+1504 | 9606+407 | 9606+407 | 25634 | 8444 | 8444 |
| 40K | 3.10 mi | 29454+1036 | 9368+238 | 9368+238 | 24369 | 8449 | 8449 |
| Finish(26.22 mi) | 1.37 mi | 29157+297 | 9324+44 | 9324+44 | 26006 | 9147 | 9147 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35776
Females
11396
F18-39
11396
5K→10K
3.1 - 6.2 mi
Overall
34966
Females
10959
F18-39
10959
10K→15K
6.2 - 9.3 mi
Overall
35776
Females
11396
F18-39
11396
15K→20K
9.3 - 12.4 mi
Overall
31676
Females
9695
F18-39
9695
20K→Half
12.4 - 13.1 mi
Overall
34122
Females
11014
F18-39
11014
Half→25K
13.1 - 15.5 mi
Overall
31706
Females
10107
F18-39
10107
25K→30K
15.5 - 18.6 mi
Overall
26878
Females
8356
F18-39
8356
30K→35K
18.6 - 21.8 mi
Overall
25634
Females
8444
F18-39
8444
35K→40K
21.8 - 24.9 mi
Overall
24369
Females
8449
F18-39
8449
40K→Finish
24.9 - 26.2 mi
Overall
26006
Females
9147
F18-39
9147
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36084 |
| 5K → 10K | 200882*+682 | #36084 → #35402 |
| 10K → 15K | 200200-50 | #35402 → #35452 |
| 15K → 20K | 501148*+1098 | #35452 → #34354 |
| 20K → Half | 60146+86 | #34354 → #34268 |
| Half → 25K | 121733*+612 | #34268 → #33656 |
| 25K → 30K | 291691+1662 | #33656 → #31994 |
| 30K → 35K | 581562*+1504 | #31994 → #30490 |
| 35K → 40K | 931129*+1036 | #30490 → #29454 |
| 40K → Finish | 60357*+297 | #29454 → #29157 |
| TOTALS | 8717848*+6927 | #36084 → #29157 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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