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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 1:00:09 | 9:41 | 3.10 mi | 30:23 | 9:47 | +0:12 | |
15K | 1:31:29 | 9:49 | 3.11 mi | 31:20 | 10:06 | +0:19 | |
20K | 2:01:43 | 9:48 | 3.11 mi | 30:14 | 9:44 | -0:22 | |
Half(13.10 mi) | 2:08:34 | 9:49 | 0.67 mi | 6:51 | 10:13 | +0:29 | |
25K | 2:33:27 | 9:53 | 2.43 mi | 24:53 | 10:13 | 0:00 | |
30K | 3:08:07 | 10:06 | 3.11 mi | 34:40 | 11:10 | +0:57 | |
35K | 3:43:34 | 10:17 | 3.11 mi | 35:27 | 11:25 | +0:15 | |
40K | 4:18:42 | 10:25 | 3.10 mi | 35:08 | 11:19 | -0:06 | |
Finish(26.22 mi) | 4:34:00 | 10:28 | 1.37 mi | 15:18 | 11:14 | -0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:27 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
2:33:27
56% of race
Time at Steady Pace
49:58
18% of race
Time at Slower Pace
1:10:35
26% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34200 | 23600 | 23600 | 33556 | 23183 | 23183 |
| 10K | 3.10 mi | 34204-4 | 23600 | 23600 | 34311 | 23601 | 23601 |
| 15K | 3.11 mi | 33908+296 | 23417+183 | 23417+183 | 33556 | 23183 | 23183 |
| 20K | 3.11 mi | 33059+849 | 22869+548 | 22869+548 | 31095 | 21622 | 21622 |
| Half(13.10 mi) | 0.67 mi | 32968+91 | 22791+78 | 22791+78 | 32283 | 22110 | 22110 |
| 25K | 2.43 mi | 32465+503 | 22384+407 | 22384+407 | 31012 | 21209 | 21209 |
| 30K | 3.11 mi | 32485-20 | 22227+157 | 22227+157 | 33723 | 22123 | 22123 |
| 35K | 3.11 mi | 32007+478 | 21702+525 | 21702+525 | 31064 | 20025 | 20025 |
| 40K | 3.10 mi | 31689+318 | 21293+409 | 21293+409 | 30213 | 19099 | 19099 |
| Finish(26.22 mi) | 1.37 mi | 31727-38 | 21221+72 | 21221+72 | 33488 | 20805 | 20805 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33556
Males
23183
M60-64
23183
5K→10K
3.1 - 6.2 mi
Overall
34311
Males
23601
M60-64
23601
10K→15K
6.2 - 9.3 mi
Overall
33556
Males
23183
M60-64
23183
15K→20K
9.3 - 12.4 mi
Overall
31095
Males
21622
M60-64
21622
20K→Half
12.4 - 13.1 mi
Overall
32283
Males
22110
M60-64
22110
Half→25K
13.1 - 15.5 mi
Overall
31012
Males
21209
M60-64
21209
25K→30K
15.5 - 18.6 mi
Overall
33723
Males
22123
M60-64
22123
30K→35K
18.6 - 21.8 mi
Overall
31064
Males
20025
M60-64
20025
35K→40K
21.8 - 24.9 mi
Overall
30213
Males
19099
M60-64
19099
40K→Finish
24.9 - 26.2 mi
Overall
33488
Males
20805
M60-64
20805
Passing Analysis
No position changes recorded for this athlete.
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