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The Course
Half Splits
Nimisha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:27 | 8:31 | 3.11 mi | 26:27 | 8:31 | - | |
10K | 53:57 | 8:41 | 3.10 mi | 27:30 | 8:52 | +0:21 | |
15K | 1:21:36 | 8:46 | 3.11 mi | 27:39 | 8:54 | +0:02 | |
20K | 1:49:01 | 8:47 | 3.11 mi | 27:25 | 8:50 | -0:04 | |
Half(13.10 mi) | 1:54:59 | 8:47 | 0.67 mi | 5:58 | 8:54 | +0:04 | |
25K | 2:17:13 | 8:50 | 2.43 mi | 22:14 | 9:08 | +0:14 | |
30K | 2:46:35 | 8:57 | 3.11 mi | 29:22 | 9:28 | +0:20 | |
35K | 3:16:52 | 9:04 | 3.11 mi | 30:17 | 9:45 | +0:17 | |
40K | 3:48:04 | 9:11 | 3.10 mi | 31:12 | 10:03 | +0:18 | |
Finish(26.22 mi) | 4:02:30 | 9:16 | 1.37 mi | 14:26 | 10:35 | +0:32 |
See the rest of Nimisha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:15 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
26:27
11% of race
Time at Steady Pace
1:50:46
46% of race
Time at Slower Pace
1:45:17
43% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19957 | 5169 | 5169 | 20281 | 5256 | 5256 |
| 10K | 3.10 mi | 21189-1232 | 5608-439 | 5608-439 | 22534 | 6104 | 6104 |
| 15K | 3.11 mi | 20827+362 | 5468+140 | 5468+140 | 20281 | 5256 | 5256 |
| 20K | 3.11 mi | 20890-63 | 5494-26 | 5494-26 | 21466 | 5731 | 5731 |
| Half(13.10 mi) | 0.67 mi | 20762+128 | 5457+37 | 5457+37 | 19517 | 5101 | 5101 |
| 25K | 2.43 mi | 20802-40 | 5518-61 | 5518-61 | 22052 | 6113 | 6113 |
| 30K | 3.11 mi | 20796+6 | 5624-106 | 5624-106 | 21508 | 6163 | 6163 |
| 35K | 3.11 mi | 20546+250 | 5695-71 | 5695-71 | 20088 | 6111 | 6111 |
| 40K | 3.10 mi | 20730-184 | 5928-233 | 5928-233 | 21204 | 7038 | 7038 |
| Finish(26.22 mi) | 1.37 mi | 21205-475 | 6169-241 | 6169-241 | 27911 | 10015 | 10015 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20281
Females
5256
F40-44
5256
5K→10K
3.1 - 6.2 mi
Overall
22534
Females
6104
F40-44
6104
10K→15K
6.2 - 9.3 mi
Overall
20281
Females
5256
F40-44
5256
15K→20K
9.3 - 12.4 mi
Overall
21466
Females
5731
F40-44
5731
20K→Half
12.4 - 13.1 mi
Overall
19517
Females
5101
F40-44
5101
Half→25K
13.1 - 15.5 mi
Overall
22052
Females
6113
F40-44
6113
25K→30K
15.5 - 18.6 mi
Overall
21508
Females
6163
F40-44
6163
30K→35K
18.6 - 21.8 mi
Overall
20088
Females
6111
F40-44
6111
35K→40K
21.8 - 24.9 mi
Overall
21204
Females
7038
F40-44
7038
40K→Finish
24.9 - 26.2 mi
Overall
27911
Females
10015
F40-44
10015
Passing Analysis
No position changes recorded for this athlete.
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