Race Timeline
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The Course
Half Splits
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 56:38 | 9:07 | 3.10 mi | 28:25 | 9:09 | +0:04 | |
15K | 1:29:47 | 9:38 | 3.11 mi | 33:09 | 10:41 | +1:32 | |
20K | 2:02:27 | 9:52 | 3.11 mi | 32:40 | 10:31 | -0:10 | |
Half(13.10 mi) | 2:13:50 | 10:14 | 0.67 mi | 11:23 | 16:58 | +6:27 | |
25K | 2:45:20 | 10:39 | 2.43 mi | 31:30 | 12:56 | -4:02 | |
30K | 3:20:02 | 10:44 | 3.11 mi | 34:42 | 11:11 | -1:45 | |
35K | 3:57:06 | 10:55 | 3.11 mi | 37:04 | 11:56 | +0:45 | |
40K | 4:39:17 | 11:15 | 3.10 mi | 42:11 | 13:35 | +1:39 | |
Finish(26.22 mi) | 4:53:44 | 11:13 | 1.37 mi | 14:27 | 10:36 | -2:59 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
11:13 /mi
Slowest Pace
16:58 /mi
Segments
Time at Faster Pace
56:38
19% of race
Time at Steady Pace
2:32:02
52% of race
Time at Slower Pace
1:25:04
29% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28077 | 8116 | 8116 | 38903 | 12951 | 12951 |
| 10K | 3.10 mi | 27262+815 | 7796+320 | 7796+320 | 26698 | 7605 | 7605 |
| 15K | 3.11 mi | 32088-4826 | 9663-1867 | 9663-1867 | 38903 | 12951 | 12951 |
| 20K | 3.11 mi | 33634-1546 | 10410-747 | 10410-747 | 37999 | 12797 | 12797 |
| Half(13.10 mi) | 0.67 mi | 36715-3081 | 11921-1511 | 11921-1511 | 58402 | 25217 | 25217 |
| 25K | 2.43 mi | 39293-2578 | 13323-1402 | 13323-1402 | 47254 | 18329 | 18329 |
| 30K | 3.11 mi | 38047+1246 | 12887+436 | 12887+436 | 33822 | 11605 | 11605 |
| 35K | 3.11 mi | 37430+617 | 12800+87 | 12800+87 | 34383 | 12625 | 12625 |
| 40K | 3.10 mi | 38702-1272 | 13645-845 | 13645-845 | 45814 | 18591 | 18591 |
| Finish(26.22 mi) | 1.37 mi | 38162+540 | 13453+192 | 13453+192 | 28066 | 10098 | 10098 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38903
Females
12951
F18-39
12951
5K→10K
3.1 - 6.2 mi
Overall
26698
Females
7605
F18-39
7605
10K→15K
6.2 - 9.3 mi
Overall
38903
Females
12951
F18-39
12951
15K→20K
9.3 - 12.4 mi
Overall
37999
Females
12797
F18-39
12797
20K→Half
12.4 - 13.1 mi
Overall
58402
Females
25217
F18-39
25217
Half→25K
13.1 - 15.5 mi
Overall
47254
Females
18329
F18-39
18329
25K→30K
15.5 - 18.6 mi
Overall
33822
Females
11605
F18-39
11605
30K→35K
18.6 - 21.8 mi
Overall
34383
Females
12625
F18-39
12625
35K→40K
21.8 - 24.9 mi
Overall
45814
Females
18591
F18-39
18591
40K→Finish
24.9 - 26.2 mi
Overall
28066
Females
10098
F18-39
10098
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28077 |
| 5K → 10K | 3571172+815 | #28077 → #27262 |
| 10K → 15K | 485327-4826 | #27262 → #32088 |
| 15K → 20K | 1698152-1546 | #32088 → #33634 |
| 20K → Half | 30854-3081 | #33634 → #36715 |
| Half → 25K | 264567-2578 | #36715 → #39293 |
| 25K → 30K | 921338+1246 | #39293 → #38047 |
| 30K → 35K | 278895+617 | #38047 → #37430 |
| 35K → 40K | 1425153-1272 | #37430 → #38702 |
| 40K → Finish | 13553+540 | #38702 → #38162 |
| TOTALS | 144464361-10085 | #28077 → #38162 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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