Sonia Pham

Bib: 56323 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Female)

#0 / 26115

Top 26%

Masters (Masters Women)

#0 / 11371

Top 23%

Division (F40-44)

#0 / 3355

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:08/mi

28:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:20/mi

57:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:15/mi

1:26:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:59/mi

1:53:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:24/mi

2:00:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:14/mi

2:22:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:28/mi

2:52:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:41/mi

3:22:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:53/mi

3:52:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:26/mi

4:07:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:129:11 /mi⚡ faster

2nd Half

2:06:489:40 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Sonia's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:21	9:08	3.11 mi	28:21	9:08	-
10K	57:19	9:14	3.10 mi	28:58	9:20	+0:12
15K	1:26:01	9:14	3.11 mi	28:42	9:15	-0:05
20K	1:53:54	9:10	3.11 mi	27:53	8:59	-0:16
Half(13.10 mi)	2:00:12	9:11	0.67 mi	6:18	9:24	+0:25
25K	2:22:39	9:11	2.43 mi	22:27	9:14	-0:10
30K	2:52:01	9:14	3.11 mi	29:22	9:28	+0:14
35K	3:22:05	9:18	3.11 mi	30:04	9:41	+0:13
40K	3:52:47	9:22	3.10 mi	30:42	9:53	+0:12
Finish(26.22 mi)	4:07:00	9:26	1.37 mi	14:13	10:26	+0:33

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:26 /mi

Slowest Pace

10:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:05

82% of race

Time at Steady Pace

44:55

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	28690	8325	8325	24402	6684	6684
10K	3.10 mi	28906-216	8439-114	8439-114	29274	8532	8532
15K	3.11 mi	27214+1692	7744+695	7744+695	24402	6684	6684
20K	3.11 mi	26069+1145	7328+416	7328+416	23327	6361	6361
Half(13.10 mi)	0.67 mi	25939+130	7297+31	7297+31	25109	7071	7071
25K	2.43 mi	25219+720	7070+227	7070+227	23035	6486	6486
30K	3.11 mi	24181+1038	6817+253	6817+253	21523	6177	6177
35K	3.11 mi	23108+1073	6643+174	6643+174	19635	5945	5945
40K	3.10 mi	22495+613	6597+46	6597+46	20058	6553	6553
Finish(26.22 mi)	1.37 mi	22585-90	6689-92	6689-92	26585	9400	9400

9400

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing