Christopher Cooper

Bib: 5631 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 7%
Gender (Male)
#0 / 33594
Top 11%
Division (M18-39)
#0 / 16712
Top 13%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:28/mi
20:03
49125
10K· 6.21 mi
6:27/mi
40:04
5081
15K· 9.32 mi
6:31/mi
1:00:17
4451
20K· 12.43 mi
6:27/mi
1:20:19
6740
Half· 13.10 mi
6:46/mi
1:24:51
27
25K· 15.53 mi
7:04/mi
1:42:02
5063
30K· 18.64 mi
7:38/mi
2:05:44
6946
35K· 21.75 mi
8:04/mi
2:30:46
8788
40K· 24.85 mi
7:45/mi
2:54:49
5875
Finish· 26.22 mi
7:17/mi
3:04:44
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:24:516:29 /mi⚡ faster
2nd Half
1:39:537:37 /mi+17.7%
Positive split — 17.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:036:283.11 mi20:03
6:28
-
10K
40:046:273.10 mi20:01
6:27
-0:01
15K
1:00:176:293.11 mi20:13
6:31
+0:04
20K
1:20:196:283.11 mi20:02
6:27
-0:04
Half(13.10 mi)
1:24:516:290.67 mi4:32
6:46
+0:19
25K
1:42:026:352.43 mi17:11
7:04
+0:18
30K
2:05:446:453.11 mi23:42
7:38
+0:34
35K
2:30:466:563.11 mi25:02
8:04
+0:26
40K
2:54:497:033.10 mi24:03
7:45
-0:19
Finish(26.22 mi)
3:04:447:041.37 mi9:55
7:17
-0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:27 /mi

Average Pace

7:03 /mi

Slowest Pace

8:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:24:51

46% of race

Time at Steady Pace

27:06

15% of race

Time at Slower Pace

1:12:47

39% of race

Average Pace: 7:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi245623132313193418511851
10K3.10 mi2334+1222209+1042209+104222521112111
15K3.11 mi2186+1482073+1362073+136193418511851
20K3.11 mi2191-52081-82081-8228421792179
Half(13.10 mi)0.67 mi2228-372118-372118-37291327592759
25K2.43 mi2529-3012397-2792397-279497444754475
30K3.11 mi3169-6402961-5642961-564670656485648
35K3.11 mi4019-8503674-7133674-713791662916291
40K3.10 mi4065-463679-53679-5562445714571
Finish(26.22 mi)1.37 mi4006+593625+543625+54384232923292

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×10story building
+49ft-125ft

Overall

1934

Males

1851

M18-39

1851

5K→10K

3.1 - 6.2 mi

Top 4%
×4story building
+50ft-81ft

Overall

2225

Males

2111

M18-39

2111

10K→15K

6.2 - 9.3 mi

Top 3%
×1story
+44ft-51ft

Overall

1934

Males

1851

M18-39

1851

15K→20K

9.3 - 12.4 mi

Top 4%
×3story building
+67ft-40ft

Overall

2284

Males

2179

M18-39

2179

20K→Half

12.4 - 13.1 mi

Top 5%
×2story building
+8ft-27ft

Overall

2913

Males

2759

M18-39

2759

Half→25K

13.1 - 15.5 mi

Top 8%
×2story building
+50ft-63ft

Overall

4974

Males

4475

M18-39

4475

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+69ft-46ft

Overall

6706

Males

5648

M18-39

5648

30K→35K

18.6 - 21.8 mi

Top 13%
×2story building
+87ft-88ft

Overall

7916

Males

6291

M18-39

6291

35K→40K

21.8 - 24.9 mi

Top 9%
×3story building
+58ft-75ft

Overall

5624

Males

4571

M18-39

4571

40K→Finish

24.9 - 26.2 mi

Top 6%
×1story
+14ft-18ft

Overall

3842

Males

3292

M18-39

3292

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#2456
5K10K
40162+122
#2456 #2334
10K15K
5153+148
#2334 #2186
15K20K
5651-5
#2186 #2191
20KHalf
469-37
#2191 #2228
Half25K
2008-301
#2228 #2529
25K30K
65010-640
#2529 #3169
30K35K
20034-850
#3169 #4019
35K40K
176130-46
#4019 #4065
40KFinish
1877+59
#4065 #4006
TOTALS
1391634-1550
#2456 #4006

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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