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The Course
Half Splits
Jad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:35 | 7:36 | 3.11 mi | 23:35 | 7:36 | - | |
10K | 48:43 | 7:51 | 3.10 mi | 25:08 | 8:06 | +0:30 | |
15K | 1:16:31 | 8:13 | 3.11 mi | 27:48 | 8:57 | +0:51 | |
20K | 1:43:44 | 8:21 | 3.11 mi | 27:13 | 8:46 | -0:11 | |
Half(13.10 mi) | 1:49:50 | 8:24 | 0.67 mi | 6:06 | 9:06 | +0:20 | |
25K | 2:12:53 | 8:34 | 2.43 mi | 23:03 | 9:28 | +0:22 | |
30K | 2:45:54 | 8:54 | 3.11 mi | 33:01 | 10:38 | +1:10 | |
35K | 3:23:12 | 9:21 | 3.11 mi | 37:18 | 12:01 | +1:23 | |
40K | 3:57:48 | 9:35 | 3.10 mi | 34:36 | 11:09 | -0:52 | |
Finish(26.22 mi) | 4:12:18 | 9:38 | 1.37 mi | 14:30 | 10:38 | -0:31 |
See the rest of Jad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
9:38 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
1:15:56
30% of race
Time at Steady Pace
56:57
23% of race
Time at Slower Pace
1:59:25
47% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9750 | 7914 | 7914 | 20796 | 15351 | 15351 |
| 10K | 3.10 mi | 11620-1870 | 9131-1217 | 9131-1217 | 14082 | 10801 | 10801 |
| 15K | 3.11 mi | 15033-3413 | 11457-2326 | 11457-2326 | 20796 | 15351 | 15351 |
| 20K | 3.11 mi | 16353-1320 | 12358-901 | 12358-901 | 20683 | 15198 | 15198 |
| Half(13.10 mi) | 0.67 mi | 16595-242 | 12513-155 | 12513-155 | 21551 | 15727 | 15727 |
| 25K | 2.43 mi | 17880-1285 | 13320-807 | 13320-807 | 25191 | 17895 | 17895 |
| 30K | 3.11 mi | 20392-2512 | 14896-1576 | 14896-1576 | 30058 | 20208 | 20208 |
| 35K | 3.11 mi | 23631-3239 | 16774-1878 | 16774-1878 | 34848 | 21957 | 21957 |
| 40K | 3.10 mi | 24182-551 | 16916-142 | 16916-142 | 28912 | 18366 | 18366 |
| Finish(26.22 mi) | 1.37 mi | 24245-63 | 16877+39 | 16877+39 | 28328 | 18075 | 18075 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20796
Males
15351
M18-39
15351
5K→10K
3.1 - 6.2 mi
Overall
14082
Males
10801
M18-39
10801
10K→15K
6.2 - 9.3 mi
Overall
20796
Males
15351
M18-39
15351
15K→20K
9.3 - 12.4 mi
Overall
20683
Males
15198
M18-39
15198
20K→Half
12.4 - 13.1 mi
Overall
21551
Males
15727
M18-39
15727
Half→25K
13.1 - 15.5 mi
Overall
25191
Males
17895
M18-39
17895
25K→30K
15.5 - 18.6 mi
Overall
30058
Males
20208
M18-39
20208
30K→35K
18.6 - 21.8 mi
Overall
34848
Males
21957
M18-39
21957
35K→40K
21.8 - 24.9 mi
Overall
28912
Males
18366
M18-39
18366
40K→Finish
24.9 - 26.2 mi
Overall
28328
Males
18075
M18-39
18075
Passing Analysis
No position changes recorded for this athlete.
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