Jon Adams

Bib: 56304 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 42%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 48%

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:29/mi

29:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:22/mi

58:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:50/mi

1:29:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:27/mi

1:58:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:45/mi

2:04:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:38/mi

2:28:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:23/mi

3:00:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:00/mi

3:31:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:57/mi

4:02:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:10/mi

4:15:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:549:33 /mi⚡ faster

2nd Half

2:10:089:56 /mi+4.2%

Positive split — 4.2% slower in the second half

AI Race Performance Report

Jon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:27	9:29	3.11 mi	29:27	9:29	-
10K	58:31	9:26	3.10 mi	29:04	9:22	-0:07
15K	1:29:02	9:34	3.11 mi	30:31	9:50	+0:28
20K	1:58:22	9:32	3.11 mi	29:20	9:27	-0:23
Half(13.10 mi)	2:04:54	9:33	0.67 mi	6:32	9:45	+0:18
25K	2:28:21	9:33	2.43 mi	23:27	9:38	-0:07
30K	3:00:35	9:42	3.11 mi	32:14	10:23	+0:45
35K	3:31:38	9:44	3.11 mi	31:03	10:00	-0:23
40K	4:02:32	9:46	3.10 mi	30:54	9:57	-0:03
Finish(26.22 mi)	4:15:02	9:45	1.37 mi	12:30	9:10	-0:47

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:44 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:42:48

87% of race

Time at Steady Pace

32:14

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	33054	22949	22949	31121	21803	21803
10K	3.10 mi	31364+1690	21958+991	21958+991	29668	20942	20942
15K	3.11 mi	31269+95	21901+57	21901+57	31121	21803	21803
20K	3.11 mi	30381+888	21322+579	21322+579	28587	20211	20211
Half(13.10 mi)	0.67 mi	30210+171	21206+116	21206+116	28175	19818	19818
25K	2.43 mi	29316+894	20594+612	20594+612	26520	18678	18678
30K	3.11 mi	28750+566	20106+488	20106+488	28187	19228	19228
35K	3.11 mi	27111+1639	18887+1219	18887+1219	21781	14982	14982
40K	3.10 mi	25852+1259	17909+978	17909+978	20498	13736	13736
Finish(26.22 mi)	1.37 mi	25200+652	17459+450	17459+450	16331	11151	11151

11151

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing