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The Course
Half Splits
Fionnuala's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:33 | 10:48 | 3.11 mi | 33:33 | 10:48 | - | |
10K | 1:08:14 | 10:59 | 3.10 mi | 34:41 | 11:10 | +0:22 | |
15K | 1:43:45 | 11:08 | 3.11 mi | 35:31 | 11:26 | +0:16 | |
20K | 2:21:27 | 11:23 | 3.11 mi | 37:42 | 12:09 | +0:43 | |
Half(13.10 mi) | 2:31:26 | 11:34 | 0.67 mi | 9:59 | 14:53 | +2:44 | |
25K | 3:04:45 | 11:54 | 2.43 mi | 33:19 | 13:41 | -1:12 | |
30K | 3:45:54 | 12:08 | 3.11 mi | 41:09 | 13:15 | -0:26 | |
35K | 4:27:04 | 12:17 | 3.11 mi | 41:09 | 13:15 | 0:00 | |
40K | 5:08:13 | 12:25 | 3.10 mi | 41:09 | 13:15 | 0:00 | |
Finish(26.22 mi) | 5:26:17 | 12:28 | 1.37 mi | 18:04 | 13:15 | 0:00 |
See the rest of Fionnuala's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
12:27 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
2:21:27
43% of race
Time at Steady Pace
2:54:51
54% of race
Time at Slower Pace
9:59
3% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46618 | 17186 | 17186 | 44921 | 16264 | 16264 |
| 10K | 3.10 mi | 46654-36 | 17213-27 | 17213-27 | 46801 | 17309 | 17309 |
| 15K | 3.11 mi | 45903+751 | 16787+426 | 16787+426 | 44921 | 16264 | 16264 |
| 20K | 3.11 mi | 46764-861 | 17412-625 | 17412-625 | 48435 | 18659 | 18659 |
| Half(13.10 mi) | 0.67 mi | 47666-902 | 17970-558 | 17970-558 | 55727 | 23485 | 23485 |
| 25K | 2.43 mi | 48176-510 | 18350-380 | 18350-380 | 50092 | 19999 | 19999 |
| 30K | 3.11 mi | 47682+494 | 18190+160 | 18190+160 | 45666 | 17773 | 17773 |
| 35K | 3.11 mi | 46827+855 | 17841+349 | 17841+349 | 42183 | 16479 | 16479 |
| 40K | 3.10 mi | 46442+385 | 17746+95 | 17746+95 | 43916 | 17632 | 17632 |
| Finish(26.22 mi) | 1.37 mi | 46482-40 | 17827-81 | 17827-81 | 47861 | 19629 | 19629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44921
Females
16264
F18-39
16264
5K→10K
3.1 - 6.2 mi
Overall
46801
Females
17309
F18-39
17309
10K→15K
6.2 - 9.3 mi
Overall
44921
Females
16264
F18-39
16264
15K→20K
9.3 - 12.4 mi
Overall
48435
Females
18659
F18-39
18659
20K→Half
12.4 - 13.1 mi
Overall
55727
Females
23485
F18-39
23485
Half→25K
13.1 - 15.5 mi
Overall
50092
Females
19999
F18-39
19999
25K→30K
15.5 - 18.6 mi
Overall
45666
Females
17773
F18-39
17773
30K→35K
18.6 - 21.8 mi
Overall
42183
Females
16479
F18-39
16479
35K→40K
21.8 - 24.9 mi
Overall
43916
Females
17632
F18-39
17632
40K→Finish
24.9 - 26.2 mi
Overall
47861
Females
19629
F18-39
19629
Passing Analysis
No position changes recorded for this athlete.
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