Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:46 | 8:18 | 3.11 mi | 25:46 | 8:18 | - | |
10K | 52:53 | 8:31 | 3.10 mi | 27:07 | 8:44 | +0:26 | |
15K | 1:21:21 | 8:44 | 3.11 mi | 28:28 | 9:10 | +0:26 | |
20K | 1:49:37 | 8:50 | 3.11 mi | 28:16 | 9:06 | -0:04 | |
Half(13.10 mi) | 1:55:48 | 8:51 | 0.67 mi | 6:11 | 9:13 | +0:07 | |
25K | 2:18:59 | 8:57 | 2.43 mi | 23:11 | 9:32 | +0:19 | |
30K | 2:51:51 | 9:14 | 3.11 mi | 32:52 | 10:35 | +1:03 | |
35K | 3:27:54 | 9:34 | 3.11 mi | 36:03 | 11:37 | +1:02 | |
40K | 4:02:26 | 9:46 | 3.10 mi | 34:32 | 11:07 | -0:30 | |
Finish(26.22 mi) | 4:17:49 | 9:51 | 1.37 mi | 15:23 | 11:17 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:50 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
52:53
21% of race
Time at Steady Pace
1:26:06
33% of race
Time at Slower Pace
1:58:50
46% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17460 | 13116 | 13116 | 23304 | 16981 | 16981 |
| 10K | 3.10 mi | 19110-1650 | 14188-1072 | 14188-1072 | 20948 | 15372 | 15372 |
| 15K | 3.11 mi | 20474-1364 | 15105-917 | 15105-917 | 23304 | 16981 | 16981 |
| 20K | 3.11 mi | 21463-989 | 15757-652 | 15757-652 | 24947 | 17977 | 17977 |
| Half(13.10 mi) | 0.67 mi | 21522-59 | 15771-14 | 15771-14 | 23087 | 16711 | 16711 |
| 25K | 2.43 mi | 22128-606 | 16111-340 | 16111-340 | 25639 | 18166 | 18166 |
| 30K | 3.11 mi | 24071-1943 | 17256-1145 | 17256-1145 | 29705 | 20016 | 20016 |
| 35K | 3.11 mi | 25594-1523 | 17986-730 | 17986-730 | 32223 | 20614 | 20614 |
| 40K | 3.10 mi | 25822-228 | 17891+95 | 17891+95 | 28778 | 18299 | 18299 |
| Finish(26.22 mi) | 1.37 mi | 26113-291 | 17989-98 | 17989-98 | 34010 | 21074 | 21074 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23304
Males
16981
M18-39
16981
5K→10K
3.1 - 6.2 mi
Overall
20948
Males
15372
M18-39
15372
10K→15K
6.2 - 9.3 mi
Overall
23304
Males
16981
M18-39
16981
15K→20K
9.3 - 12.4 mi
Overall
24947
Males
17977
M18-39
17977
20K→Half
12.4 - 13.1 mi
Overall
23087
Males
16711
M18-39
16711
Half→25K
13.1 - 15.5 mi
Overall
25639
Males
18166
M18-39
18166
25K→30K
15.5 - 18.6 mi
Overall
29705
Males
20016
M18-39
20016
30K→35K
18.6 - 21.8 mi
Overall
32223
Males
20614
M18-39
20614
35K→40K
21.8 - 24.9 mi
Overall
28778
Males
18299
M18-39
18299
40K→Finish
24.9 - 26.2 mi
Overall
34010
Males
21074
M18-39
21074
Passing Analysis
No position changes recorded for this athlete.
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